Kanika Chadda Gupta

Parenting

  • Our Twins 1st Birthday Bash

    Ahh…the joys of party planning! In the age of Pinterest, Instagram, and Etsy, it seems parties, whatever the occasion (birthdays, bridal showers, bachelorettes), are on steroids. I knew what I was getting into when I decided to throw our twins a themed 1st birthday, and now that it’s all said and done, I have to admit it […] Read more…

  • My First Mother’s Day

    Dear Krish and Suhana, It’s because of you, I’m a mother. Unlike the other facets in my life from my career to how I maintain our household, I thought I could plan exactly when I wanted to take on this role, but the universe had different plans and you took us by surprise. These three months […] Read more…

Pregnancy

  • Soon to Be Party of Five!

    It has caught us by surprise that after our twins, I am now expecting baby #3. A lot of friends have warned, advised, and damn-near scared me about what it’s like having three kids under the age of two (the twins and our littlest one will be 18 months apart), but my husband and I are […] Read more…

  • Will I Ever Get a Good Night’s Sleep?

      You are tossing and turning and hate that you can’t sleep on your stomach anymore. You undoubtedly wake up 5 times a night to pee. You have probably even contemplated dragging your air mattress into the bathroom. I’ve been there. It gets better. And as everyone says, your broken sleep pattern during pregnancy prepares […] Read more…

Lifestyle

  • Mommy Makeover!

    My mom squad and I often commiserate about how we never get a chance to treat ourselves whether it’s getting our hair done or going to the spa for a relaxing massage or mani/pedi. I was ecstatic when Marie Lou&D Salon in Soho, New York invited me and two of my mommy friends, Minila and Rachna, to get pampered. A […] Read more…

  • Our First Family Photo shoot

    We had our first family photo shoot when our twins turned 7-months-old. This was a special day for us since if felt like our life had come full circle. Sunil and I actually met on a photo shoot. We both submitted our headshots (he sent in his Friendster profile photo. Throwback to 2005!) for a casting call for Indian models in New […] Read more…

Wellness

  • Got Milk? – How to Increase Your Supply

    One night, around midnight, I was feeling especially exhausted from the long day of work and “change-feed-put down to sleep” (repeat 11x times 2) routine. Half asleep, I propped up my hospital grade Medela breast pump on my night stand, plugged in the necessary parts (which look like you’re about to build a handheld periscope or a mini […] Read more…

  • Meditation Clears the Clutter

    A year ago, I came across an article on a Harvard medical study highlighting the biological benefits of meditation. Of course we all know the positive effects including reduced stress, anxiety, and overall clarity of the mind, but I was surprised to find that meditating can actually alter the brain. The study states, “it’s well-documented that […] Read more…

Spotlight

  • Michelle Ranavat – Ranavat Botanics

    Equipped with an engineering degree and management consulting expertise, training in ballet and Indian semi-classical dance, and a keen eye for detail, there’s nothing this LA-mompreneur of two can’t do. Michelle Ranavat is disrupting the beauty industry with Ranavat Botanics, a luxury skincare line inspired by ancient traditions of Indian royalty, formulated with high performance […] Read more…

  • Rupa Parekh – Jai Jai Hooray!

      I am always on the lookout for educational, cultural toys to teach my kids about our Hindu religion in a fun, captivating way. When I attended Brown Girl Magazine‘s “Mimosas with Mom” event in New York (thanks for hosting Trisha Sakhuja!), I was thrilled to meet fellow mompreneur Rupa Parkeh. Her company, Umani (named […] Read more…

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