A trip to the doctor could be an anxious experience for your little ones. They may feel uncomfortable visiting an unfamiliar environment. Whether it’s their first doctor’s appointment or a routine visit, bring along these items to entertain your kids at the doctor’s office.
Favorite Games or Toys
Pocket-sized versions of games like Uno or memory card games are lightweight and easy to play on an end table or in your seat. After checking your little ones in for their appointment, take out these card games to distract your kids before they see the doctor. They’re a great way to engage the whole family while waiting.
For kids who need something tactile, bring along fidget toys or Pop-Its. These can keep their hands occupied and their mind focused without causing a mess. Some doctors also supply the best toys for pediatric offices, so ask the receptionist if they have a small gadget for your children to play with as they wait their turn.
Comfort Items
Pack their favorite stuffed animal, doll, or action figure. Familiar items can make them feel safe and at ease in an unfamiliar setting. If your child feels anxious, a small blanket or travel pillow can act as a comforting item and even help them relax if the appointment runs long.
Books or Tablets With E-Books
Bring along a trusty storybook or tablet with kid-friendly e-books. Reading to your kids is a great way to entertain them at the doctor’s office as it distracts them from the sights and sounds of the doctor’s office. Pack some headphones to drown out noise like footsteps and medical jargon to ease the nerves.
Puzzle or Activity Books
Small activity books filled with simple puzzles, mazes, or stickers keep your little ones preoccupied until they see the doctor. Many kids will love the challenge, and these books feature all kinds of brainteasers to keep your children entertained.
Pack a small set of crayons, markers, and an activity book for them to write and draw in the waiting room. Be sure to bring washable coloring utensils just in case their artwork colors past the paper.
After their appointment, reward them for their behavior by going out for a treat or buying them a new toy! These incentives will make visiting the doctor more of a positive experience.
Build a comfortable space for your kids at home and wherever you go! If you love this content, follow our That’s Total Mom Sense Podcast for more parenting advice.
