family

screen time featured

AT HOME WITH HOMER: Screen Time as Purposeful Time — with Stephanie Dua

AT HOME WITH HOMER: Screen Time as Purposeful Time — with Stephanie Dua 1920 1080 Kanika

Kanika: The last year has given us a new perspective on screen time. While it allowed for remote learning during a pandemic, we also have screen time fatigue — and…

read more
76 Gail Becker on Thats Total Mom Sense with Kanika Chadda-Gupta

075: Gail Becker — It’s a Vegolution!

075: Gail Becker — It’s a Vegolution! 1920 1080 Kanika

Gail Becker is the Founder and CEO of CAULIPOWER. As a mom in the corporate world, Gail’s time was at a premium. For two sons with celiac disease, family pizza…

read more

064: Alice Benedict — Back To School Or Not? An Insider’s Take

064: Alice Benedict — Back To School Or Not? An Insider’s Take 1024 512 Kanika

Parents are in a state of frenzy as we navigate Back To School season. Gone are the days of buying binders and decorations for our kids lockers. Now we’re ensuring…

read more

058: Jackie Elnahar — Keeping Your Family’s Health & Immunity Strong Through Nutrition

058: Jackie Elnahar — Keeping Your Family’s Health & Immunity Strong Through Nutrition 1024 512 Kanika

Nutrition is important for everyone but especially for growing little humans in critical development stages. From infant to toddler, tweens to teens, it is important to take a look at…

read more

054: CeJai Taylor and Chase Moore — Raising Black Children to Dream Big

054: CeJai Taylor and Chase Moore — Raising Black Children to Dream Big 1024 512 Kanika

“God could not be everywhere, so he created Mothers.” This adage could not ring more true when it comes to the life of C.J. Taylor. Her life story could be…

read more

053: Eve Rodsky — Playing Fair As You Raise Your Kids

053: Eve Rodsky — Playing Fair As You Raise Your Kids 1024 512 Kanika

Eve Rodsky is working to change society one marriage at a time with a new 21st century solution to an age-old problem: women shouldering the brunt of childrearing and domestic…

read more
3 Pain-Free and Stress-Free Ways Busy Moms Can Maintain a Healthy Weight

3 Pain-Free and Stress-Free Ways Busy Moms Can Maintain a Healthy Weight

3 Pain-Free and Stress-Free Ways Busy Moms Can Maintain a Healthy Weight 2000 1339 Karen Weeks

Let’s talk about a touchy subject: maintaining a healthy weight. While the world has moved toward the acceptance of healthy bodies — and we are so here for that positive…

read more
Katya and Amri on Thats Total Momsense with Kanika Chadda Gupta hey mama

032: Amri Kibbler & Katya Libin — Impacting Mothers Through Community + Collaboration

032: Amri Kibbler & Katya Libin — Impacting Mothers Through Community + Collaboration 1024 512 Kanika

When you’re a first time mom, it can be extremely isolating, daunting, and overwhelming. There are times when you feel so alone because you don’t have the ability to socialize,…

read more

How Busy Moms Can Also Keep Aging Parents Healthy and Happy

How Busy Moms Can Also Keep Aging Parents Healthy and Happy 1920 1282 Karen Weeks

Cheerful granny is treating her granddaughter with fresh baked Christmas cookies. Girl is taking one from tray with excitement Taking care of a family is already such an immense responsibility,…

read more

011: Sahar Martinez — Getting Your Groove Back In Your Marriage After Kids

011: Sahar Martinez — Getting Your Groove Back In Your Marriage After Kids 1024 512 Kanika

Ever since we had our baby, my husband and I are at odds with each other. It’s like he’s my roommate and not my partner anymore. We just co exist.…

read more

MY LATEST EPISODES

SOCIAL

JOIN MY TRIBE

    NAVIGATION

    MY LATEST EPISODES

    SOCIAL

    JOIN MY TRIBE

      © 2022 KANIKA CHADDA GUPTA | PRIVACY | TERMS

      WEB DESIGN BY KRONOLOGIE + CHASE JENNINGS

      © 2022 KANIKA | PRIVACY | TERMS

      WEB DESIGN BY KRONOLOGIE

      + CHASE JENNINGS