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68 Nicole Cannon on Thats Total Mom Sense with Kanika Chadda-Gupta

069: Nicole Cannon — Toddlers and Sleep: Routines, Regressions, and Remedies

069: Nicole Cannon — Toddlers and Sleep: Routines, Regressions, and Remedies 1920 1080 Chase Jennings

An age old problem we face as parents is getting our kids to sleep. Regressions, routines, daylight savings, traveling and what tools we can implement to help our toddlers fall asleep and stay asleep.

Nicole Cannon is a certified sleep consultant, founder of Sleepy Mama, wife, and mom of 3 kids ages 7, 5, & 3 with her 4th child on the way!

She has worked as a nanny, babysitter, and baby planner and in 2012, she completed the Maternity and Child Sleep Consultant Course through the International Maternity Institute to become a member of the Association of Professional Sleep Consultants. Through this certification, she has been educated on numerous methods that help families get more sleep. She looks at sleep holistically and addresses all elements in a child’s day-to-day life that may be preventing him or her from sleeping well. She recently completed a certification in Infant Mental Health and a course in Maternal Mental Health. Her goal is to be sensitive to both the mother and the baby during the sleep work process.

However, the biggest change came when she welcomed her son in February 2013. From the start my son was a terrible sleeper. Suddenly Nicole was one of those sleep-deprived parents and she never imagined how hard it would be to go through sleep issues first hand!

Thus, during one morning of sleep-deprived delirium, Sleepy Mama was born. Nicole is here not only to help you and your loved ones get better sleep, but also to let you know you are not alone! Part therapist/part sleep consultant, this Sleepy Mama will work with you for a healthier, happier, well-rested family.

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033: Jenn Kapahi — Back to the Basics in Beauty & Motherhood

033: Jenn Kapahi — Back to the Basics in Beauty & Motherhood 1024 512 Chase Jennings

As moms, we lead very busy lives and whether we’re working women or hold down the fort at home, there’s something that changes in us when we feel we look our best – it’s that mani/pedi, that blowout, or those perfect makeup essentials that take us from feeling drab to fab and ready to put ourselves out there and take on the world.

On today’s episode, we’re zeroing in on makeup essentials that enhance your natural beauty, are quick/easy, don’t take up much real estate in your cosmetic bag or diaper fanny pack, and most importantly have a patented packaging (they’re crayons guys, and who doesn’t love crayons — not just your kids) and unique formulas that give you a fresh, flawless face. The brand I’m talking about is Trestique and I’m here with the founder and Co-CEO, Jenn Kapahi.

Jenn grew up on her family’s organic farm on the North Fork. Besides working in the fields and on the retail stand, her side hustle was waitressing, starting a piano school, babysitting, working with the vet and doing makeup at Saks in Southampton. In college she studied fine art, played on the women’s soccer team and held 3 part time jobs.

Upon graduation, she worked at Bloomingdales and worked her way up to becoming the Assistant Store Manager of the Cosmetics Dept. responsible for 7 brands and 300 employees. She loved the world of makeup but disliked the lack of creativity in the retail sector, which led her to join the marketing team of a top global cosmetic manufacturer, then she moved to Revlon where she worked as a Global Product Developer, and finally, launched her own cosmetics brand, trèStiQue in June 2015.

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31 Reshma Saujani on Thats Total Mom Sense with Kanika Chadda Gupta - Featured girls who code

031: Reshma Saujani — Teaching Our Girls to Be Brave, Not Perfect

031: Reshma Saujani — Teaching Our Girls to Be Brave, Not Perfect 1024 512 Chase Jennings

In 2019, women earn .79 cents for every dollar a man makes. Though we can attribute the gender pay gap to several factors including occupational segregation, bias against working mothers, and circumstances like racial bias, disability, and access to education, there’s no denying numbers and that we still have a lot of work to do to create an even playing field.

On today’s episode, I am thrilled to have a woman and mother who has been an advocate for closing the gender gap throughout her career.

Reshma Saujani is the Founder and CEO of Girls Who Code, the international nonprofit organization working to close the gender gap in tech and change the image of what a computer programmer looks like and does. It has reached 185,000 girls in all 50 states, Canada, and the UK. In 2019, Girls Who Code was awarded Most Innovative Non-Profit by Fast Company.

Reshma is the author of the international bestseller Brave, Not Perfect and has a podcast with the same name and the New York Times bestseller Girls Who Code: Learn to Code and Change the World. Reshma’s TED talk, “Teach girls, bravery not perfection,” has more than four million views and has sparked a worldwide conversation about how we’re raising our girls.

She began her career as an attorney and activist. In 2010, she surged onto the political scene as the first Indian American woman to run for U.S. Congress. During the race, she visited local schools and saw the gender gap in computing classes firsthand, which led her to start Girls Who Code.

She is a graduate of the University of Illinois, Harvard’s Kennedy School of Government, and Yale Law. Her work on behalf of young women has earned her broad recognition on lists including: Fortune World’s Greatest Leaders; Fortune 40 Under 40; WSJ Magazine Innovator of the Year; Forbes Most Powerful Women Changing the World; and Fast Company 100 Most Creative People, among others.

She lives in New York City with her husband, Nihal, their son, Shaan, and bulldog, Stanley.

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Show Notes:

  • 01:51: Introduction
  • 04:03: How Reshma and Kanika met 
  • 05:10: Background
  • 07:10: Changing your given name
  • 10:00: Using your life in the service of others
  • 12:30: Rejection, failure and recovery
  • 15:55: Women in technology
  • 20:20: Girls are change makers
  • 22:40: Learning to code
  • 27:55: Allowing boys to be vulnerable and emotional
  • 30:00: Pregnancy and APS
  • 39:40: Learning how to prioritize you
  • 40:50: Mom Sense moment
  • 41:11: Quote of the day: “Brave, not perfect”
  • 41:46: Mom Haul

Mom Haul: