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4 Common Struggles Family Caregivers Encounter

4 Common Struggles Family Caregivers Encounter 1920 1080 Kanika

Chelsea Clinton’s Keynote for HeyMama moderated by Kanika Chadda Gupta

Chelsea Clinton’s Keynote for HeyMama moderated by Kanika Chadda Gupta 1920 1080 Kanika
Parenting in the Pandemic with America Ferrera in Conversation with Kanika Chadda-Gupta

White House Department of Health & Human Services Interview with America Ferrera

White House Department of Health & Human Services Interview with America Ferrera 1391 840 Kanika

Download my free guidebook, Parenting in a Pandemic, which includes tips, resources, + mom hacks to navigate our new normal.

Latest Posts

In a large outdoor area, there are three different cornhole boards lined up next to each other, each with its own bags.
Backyard Games Everyone Can Have Fun With 1920 1080 Kanika

Backyard Games Everyone Can Have Fun With

Backyard games can help bring everyone together, but which game is right for you and your friends? Here are some backyard games everyone can have fun with.

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A woman, a boy, and a man sit in bed under a greige comforter, reading a red book against a brown headboard.
7 Bedtime Routines That Actually Help Kids Wind Down 1920 1080 Kanika

7 Bedtime Routines That Actually Help Kids Wind Down

Help your child unwind with seven bedtime routines that support calm, connection, and sleep, perfect for busy families and kids with unique needs.

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A mom is helping her young daughter learn sign language at home while sitting at the dining room table.
Teaching Kids To Love What Makes Them Different 1920 1080 Kanika

Teaching Kids To Love What Makes Them Different

Help kids celebrate their uniqueness with confidence. Foster self-love and acceptance in a way that inspires joy, positivity, and a sense of belonging!

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A young boy with goggles over his forehead is in a swimming pool. He's kicking his feet and holding onto a foam board.
Can Autistic Children Do Sports? What Moms Should Know 1920 1080 Kanika

Can Autistic Children Do Sports? What Moms Should Know

Can your autistic child do sports safely? Here’s what moms like yourself should know, from the benefits of this activity to how to get your kid started.

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A toddler with braided hair sitting on the floor and working to put on their winter boots by themselves.
How To Navigate Your Child’s Do-It-Myself Phase 1920 1080 Kanika

How To Navigate Your Child’s Do-It-Myself Phase

Your child will eventually want to start attempting tasks without your help, especially those things that they see you do for yourself each day.

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SUNAINA SINHA HALDEA: Why the Best Leaders Meditate 1707 2560 Kanika Chadda-Gupta

SUNAINA SINHA HALDEA: Why the Best Leaders Meditate

In this episode of That’s Total Mom Sense, Kanika Chadda Gupta sits…

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GARIMA SHAH: Raising Future CEOs: How to Talk Sales, Strategy, and Self-Worth With Your Kid 1920 1080 Kanika Chadda-Gupta

GARIMA SHAH: Raising Future CEOs: How to Talk Sales, Strategy, and Self-Worth With Your Kid

What does it take to lead a company—and your family—with clarity and…

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A child wearing a high-collared sweater with orange-and-black splotches looks directly into a cow calf's face.
3 Reasons to Take Your Kids on a Tour of a Dairy Farm 1920 1080 Kanika

3 Reasons to Take Your Kids on a Tour of a Dairy Farm

Taking trips as a family offers memorable experiences and learning opportunities. Dairy farms are a great place to tour, with fun activities and animals to pet.

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A young family with two small children is packing for a trip. One of the daughters is lying on top of the luggage.
6 Packing Hacks for Smooth Family Adventures 1920 1080 Kanika

6 Packing Hacks for Smooth Family Adventures

Going on a family vacation? Here are six essential packing hacks to make your next family adventure stress-free, organized, and enjoyable for everyone.

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DEBBIE LOONEY: From Burnout to Breakthrough and Building a Wellness Community 2500 2500 Kanika Chadda-Gupta

DEBBIE LOONEY: From Burnout to Breakthrough and Building a Wellness Community

When Deb Looney left her high-powered career in advertising, she wasn’t running…

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