Welcome to
My Blog

Must Reads

4 Common Struggles Family Caregivers Encounter

4 Common Struggles Family Caregivers Encounter 1920 1080 Kanika

Chelsea Clinton’s Keynote for HeyMama moderated by Kanika Chadda Gupta

Chelsea Clinton’s Keynote for HeyMama moderated by Kanika Chadda Gupta 1920 1080 Kanika
Parenting in the Pandemic with America Ferrera in Conversation with Kanika Chadda-Gupta

White House Department of Health & Human Services Interview with America Ferrera

White House Department of Health & Human Services Interview with America Ferrera 1391 840 Kanika

Download my free guidebook, Parenting in a Pandemic, which includes tips, resources, + mom hacks to navigate our new normal.

Latest Posts

A young woman wearing a jacket pushes a black and gray stroller along a brick pathway by a waterway.
Mom Hacks: Efficient Ways To Upgrade Your Stroller 1920 1080 Kanika

Mom Hacks: Efficient Ways To Upgrade Your Stroller

Upgrade your stroller with budget-friendly hacks for more convenience, better organization, and stress-free outings every parent will appreciate.

read more
A close-up of two young women, dancing hand in hand, wearing pastel colored dresses at a major event.
How To Help Teens Express Their Style at Big Events 1920 1080 Kanika

How To Help Teens Express Their Style at Big Events

Big night coming up? Support your teen’s unique style at major events like homecoming and quinceañeras. Get practical tips for confident fashion choices.

read more
A mother holds her new baby while sitting on the couch. She wears a gray t-shirt, and the baby's wrapped up in a blanket.
3 Simple Self-Care Tips To Get Your Glow Back Postpartum 1920 1080 Kanika Chadda-Gupta

3 Simple Self-Care Tips To Get Your Glow Back Postpartum

Rediscover your radiance with practical postpartum self-care tips. From daily rituals to spa days, learn how to reclaim your glow as a busy parent.

read more
A close-up of someone's hand and the side of the door as they lock or unlock their home door with the key in their hand.
How To Handle Lock Emergencies With Confidence 1920 1080 Kanika

How To Handle Lock Emergencies With Confidence

Master lock emergencies with calm confidence. Get practical steps to resolve home security crises quickly and protect your family when every second counts.

read more
A smiling blonde woman eats a bowl with granola in a park on a sunny day. Her baby stroller is behind her.
4 Powerful Nutrition Tips for New Mothers 1920 1080 Kanika

4 Powerful Nutrition Tips for New Mothers

How you feed yourself after giving birth impacts both your health and that of your baby. Here are four simple yet powerful nutrition tips for new mothers.

read more
A mother wipes her newborn baby's face with a washcloth in one hand while supporting the baby's head with the other.
7 Things To Know About Bathing Your Newborn at Home 1920 1080 Kanika

7 Things To Know About Bathing Your Newborn at Home

This guide walks you through the key things to know about bathing your newborn at home, so you can feel confident and enjoy the routine together.

read more
A little girl standing behind a birthday cake with lit candles. There are other kids surrounding her wearing party hats.
Creative Ways To Celebrate Your Child’s Winter Birthday 1920 1080 Kanika

Creative Ways To Celebrate Your Child’s Winter Birthday

Looking to plan a big birthday bash for your little one? Find out what’s trending this winter and create a festive celebration that your child will love!

read more
Three younger children are all huddled up together, smiling as they sing on the karaoke mic.
Top Activities To Boost Your Child’s Growth and Learning 1920 1080 Kanika

Top Activities To Boost Your Child’s Growth and Learning

Looking for fun ways to boost your child’s development? Explore creative play ideas and hands-on activities that make learning exciting and help them thrive.

read more
KANCHAN KOYA, PhD: The Spice of Life: Reclaiming Women’s Health with Medicinal Spices 1920 1080 Kanika Chadda-Gupta

KANCHAN KOYA, PhD: The Spice of Life: Reclaiming Women’s Health with Medicinal Spices

 Women’s health is often overlooked — but nature offers powerful tools…

read more
A family sits in their car and smiles out the window. The child leans out the back window and holds his arms out.
Tips for Taking Your Next Road Trip to the Next Level 1920 1080 Kanika

Tips for Taking Your Next Road Trip to the Next Level

Road trips are exciting, but there are ways to make the hours on the road more fun. Here are some tips for taking your next road trip to the next level.

read more

FREE GUIDEBOOK

Receive my free guidebook, Parenting in a Pandemic, to help you through those stressful moments and create harmony at home.

    MY LATEST EPISODES

    SOCIAL

    JOIN MY TRIBE

    NAVIGATION

    MY LATEST EPISODES

    SOCIAL

    JOIN MY TRIBE

    © 2024 KANIKA CHADDA GUPTA | PRIVACY | TERMS

    WEB DESIGN BY KRONOLOGIE + CHASE JENNINGS

    © 2024 KANIKA | PRIVACY | TERMS

    WEB DESIGN BY KRONOLOGIE

    + CHASE JENNINGS