Welcome to
My Blog

Must Reads

4 Common Struggles Family Caregivers Encounter

 4 Common Struggles Family Caregivers Encounter 1920 1080 Kanika
  • Kanika
  • No Comments

Chelsea Clinton’s Keynote for HeyMama moderated by Kanika Chadda Gupta

 Chelsea Clinton’s Keynote for HeyMama moderated by Kanika Chadda Gupta 1920 1080 Kanika
Parenting in the Pandemic with America Ferrera in Conversation with Kanika Chadda-Gupta

White House Department of Health & Human Services Interview with America Ferrera

 White House Department of Health & Human Services Interview with America Ferrera 1391 840 Kanika

Download my free guidebook, Parenting in a Pandemic, which includes tips, resources, + mom hacks to navigate our new normal.

GIVE ME MY GUIDE!

Latest Posts

A happy mother and infant on a carpeted living room floor. The mom is holding the baby up from behind.
Nurturing an Infant’s Mental Health: A Guide for Parents 1920 1080 Kanika

Nurturing an Infant’s Mental Health: A Guide for Parents

Emotional well-being starts from day one. This guide helps parents nurture their infants’ mental health so that they can develop happily and confidently.

read more
A mother builds a snowman with her two children on a snowy winter day. They are all wearing winter clothes.
5 Tips for Protecting Your Loved Ones During the Winter 1920 1080 Kanika

5 Tips for Protecting Your Loved Ones During the Winter

The snow and frigid temperatures can cause health risks that ruin winter fun for your family. Learn five tips for protecting your loved ones during the winter.

read more
A bearded man and a small boy with a ponytail lying on the floor, playing with blocks, figurines, and toy cars.
Fun Indoor Playtime Hacks for Rainy Days 1920 1080 Kanika

Fun Indoor Playtime Hacks for Rainy Days

Rainy days don’t have to be boring. Try indoor games and activities that spark creativity, keep kids active, and make playtime fun and exciting.

read more
Two small children play together with a teddy bear. Other toys, including a rocking cow, surround them.
5 Ways To Motivate Your Kid To Take Part in Group Play 1920 1080 Kanika

5 Ways To Motivate Your Kid To Take Part in Group Play

Children may be hesitant to engage in social situations that lead to valuable friendships. Learn five ways to motivate your kid to take part in group play.

read more
A family reads together in bed. Mom, Dad, and two kids are in their pajamas, reading a book about elephants.
Nighttime Rituals: Ideas for Deeper Family Connection 1920 1080 Kanika

Nighttime Rituals: Ideas for Deeper Family Connection

Is your nighttime routine feeling a little chaotic? Try weaving in some of these ideas for deeper family connection to create a calmer evening at home.

read more
A young woman wearing a jacket pushes a black and gray stroller along a brick pathway by a waterway.
Mom Hacks: Efficient Ways To Upgrade Your Stroller 1920 1080 Kanika

Mom Hacks: Efficient Ways To Upgrade Your Stroller

Upgrade your stroller with budget-friendly hacks for more convenience, better organization, and stress-free outings every parent will appreciate.

read more
A close-up of two young women, dancing hand in hand, wearing pastel colored dresses at a major event.
How To Help Teens Express Their Style at Big Events 1920 1080 Kanika

How To Help Teens Express Their Style at Big Events

Big night coming up? Support your teen’s unique style at major events like homecoming and quinceañeras. Get practical tips for confident fashion choices.

read more
A mother holds her new baby while sitting on the couch. She wears a gray t-shirt, and the baby's wrapped up in a blanket.
3 Simple Self-Care Tips To Get Your Glow Back Postpartum 1920 1080 Kanika Chadda-Gupta

3 Simple Self-Care Tips To Get Your Glow Back Postpartum

Rediscover your radiance with practical postpartum self-care tips. From daily rituals to spa days, learn how to reclaim your glow as a busy parent.

read more
A close-up of someone's hand and the side of the door as they lock or unlock their home door with the key in their hand.
How To Handle Lock Emergencies With Confidence 1920 1080 Kanika

How To Handle Lock Emergencies With Confidence

Master lock emergencies with calm confidence. Get practical steps to resolve home security crises quickly and protect your family when every second counts.

read more
A smiling blonde woman eats a bowl with granola in a park on a sunny day. Her baby stroller is behind her.
4 Powerful Nutrition Tips for New Mothers 1920 1080 Kanika

4 Powerful Nutrition Tips for New Mothers

How you feed yourself after giving birth impacts both your health and that of your baby. Here are four simple yet powerful nutrition tips for new mothers.

read more

FREE GUIDEBOOK

Receive my free guidebook, Parenting in a Pandemic, to help you through those stressful moments and create harmony at home.

    CHECK OUT MY INSTAGRAM

    @KANIKACHADDAGUPTA
    @THATSTOTALMOMSENSE

    CHECK OUT MY INSTAGRAM

    @KANIKACHADDAGUPTA@THATSTOTALMOMSENSE

    NAVIGATION

    Home
    About Me
    Podcast
    Blog
    Shop
    Speaking
    Press
    Community
    Contact

    MY LATEST EPISODES

    ARLAN HAMILTON: What the 1% Don’t Want You to Know About Building Wealth
     ARLAN HAMILTON: What the 1% Don’t Want You to Know About Building Wealth 1920 1080 Evan Frey
    AUGGIE SERIES: Rewriting the Parenting Playbook: Honoring Moms, Empowering Families
     AUGGIE SERIES: Rewriting the Parenting Playbook: Honoring Moms, Empowering Families 1920 1080 Evan Frey
    LIBBY WARD: The Cycle Ends With You: Healing as a Mother
     LIBBY WARD: The Cycle Ends With You: Healing as a Mother 1920 1080 Evan Frey
    SHEINELLE JONES: Fight For Your Joy (and Listen to Mom!)
     SHEINELLE JONES: Fight For Your Joy (and Listen to Mom!) 1920 1080 Evan Frey

    SOCIAL

    JOIN MY TRIBE

    NAVIGATION

    Home
    About Me
    Podcast
    Blog
    Shop
    Speaking
    Press
    Community
    Contact

    MY LATEST EPISODES

    ARLAN HAMILTON: What the 1% Don’t Want You to Know About Building Wealth
     ARLAN HAMILTON: What the 1% Don’t Want You to Know About Building Wealth 1920 1080 Evan Frey
    AUGGIE SERIES: Rewriting the Parenting Playbook: Honoring Moms, Empowering Families
     AUGGIE SERIES: Rewriting the Parenting Playbook: Honoring Moms, Empowering Families 1920 1080 Evan Frey
    LIBBY WARD: The Cycle Ends With You: Healing as a Mother
     LIBBY WARD: The Cycle Ends With You: Healing as a Mother 1920 1080 Evan Frey
    SHEINELLE JONES: Fight For Your Joy (and Listen to Mom!)
     SHEINELLE JONES: Fight For Your Joy (and Listen to Mom!) 1920 1080 Evan Frey

    SOCIAL

    JOIN MY TRIBE

    © 2024 KANIKA CHADDA GUPTA | PRIVACY | TERMS

    WEB DESIGN BY KRONOLOGIE + CHASE JENNINGS

    © 2024 KANIKA | PRIVACY | TERMS

    WEB DESIGN BY KRONOLOGIE

    + CHASE JENNINGS

    search here