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4 Common Struggles Family Caregivers Encounter

4 Common Struggles Family Caregivers Encounter 1920 1080 Kanika

Chelsea Clinton’s Keynote for HeyMama moderated by Kanika Chadda Gupta

Chelsea Clinton’s Keynote for HeyMama moderated by Kanika Chadda Gupta 1920 1080 Kanika
Parenting in the Pandemic with America Ferrera in Conversation with Kanika Chadda-Gupta

White House Department of Health & Human Services Interview with America Ferrera

White House Department of Health & Human Services Interview with America Ferrera 1391 840 Kanika

Must Reads

Pretty Mommies Skincare Review

Pretty Mommies Skincare Review 1496 981 Kanika

Family Beach Vacation (With Packing List!)

Family Beach Vacation (With Packing List!) 1100 825 Kanika
Parenting in the Pandemic with America Ferrera in Conversation with Kanika Chadda-Gupta

White House Department of Health & Human Services Interview with America Ferrera

White House Department of Health & Human Services Interview with America Ferrera 1391 840 Kanika

Download my free guidebook, Parenting in a Pandemic, which includes tips, resources, + mom hacks to navigate our new normal.

Latest Posts

A man and woman sit on the forest floor covered with leaves, watching a young girl in a dress holding a leaf.
Outdoor Fall Activities for the Whole Family 1920 1280 Kanika

Outdoor Fall Activities for the Whole Family

Looking for family-friendly fall activities? Find recommendations for everything from apple picking, pumpkin patches, corn mazes, and simple fun at home.

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A close-up view shows a mother wearing a sweater holding a sleeping baby. The baby rests its head on her shoulder.
Holiday Gift Ideas for the New Parents in Your Life 1920 1080 Kanika

Holiday Gift Ideas for the New Parents in Your Life

Thoughtful gift ideas for new parents that provide practical support, relaxation, and care, helping families build strong connections during early parenthood.

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A happy mother and infant on a carpeted living room floor. The mom is holding the baby up from behind.
Nurturing an Infant’s Mental Health: A Guide for Parents 1920 1080 Kanika

Nurturing an Infant’s Mental Health: A Guide for Parents

Emotional well-being starts from day one. This guide helps parents nurture their infants’ mental health so that they can develop happily and confidently.

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A mother builds a snowman with her two children on a snowy winter day. They are all wearing winter clothes.
5 Tips for Protecting Your Loved Ones During the Winter 1920 1080 Kanika

5 Tips for Protecting Your Loved Ones During the Winter

The snow and frigid temperatures can cause health risks that ruin winter fun for your family. Learn five tips for protecting your loved ones during the winter.

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A bearded man and a small boy with a ponytail lying on the floor, playing with blocks, figurines, and toy cars.
Fun Indoor Playtime Hacks for Rainy Days 1920 1080 Kanika

Fun Indoor Playtime Hacks for Rainy Days

Rainy days don’t have to be boring. Try indoor games and activities that spark creativity, keep kids active, and make playtime fun and exciting.

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Two small children play together with a teddy bear. Other toys, including a rocking cow, surround them.
5 Ways To Motivate Your Kid To Take Part in Group Play 1920 1080 Kanika

5 Ways To Motivate Your Kid To Take Part in Group Play

Children may be hesitant to engage in social situations that lead to valuable friendships. Learn five ways to motivate your kid to take part in group play.

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A family reads together in bed. Mom, Dad, and two kids are in their pajamas, reading a book about elephants.
Nighttime Rituals: Ideas for Deeper Family Connection 1920 1080 Kanika

Nighttime Rituals: Ideas for Deeper Family Connection

Is your nighttime routine feeling a little chaotic? Try weaving in some of these ideas for deeper family connection to create a calmer evening at home.

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A young woman wearing a jacket pushes a black and gray stroller along a brick pathway by a waterway.
Mom Hacks: Efficient Ways To Upgrade Your Stroller 1920 1080 Kanika

Mom Hacks: Efficient Ways To Upgrade Your Stroller

Upgrade your stroller with budget-friendly hacks for more convenience, better organization, and stress-free outings every parent will appreciate.

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A close-up of two young women, dancing hand in hand, wearing pastel colored dresses at a major event.
How To Help Teens Express Their Style at Big Events 1920 1080 Kanika

How To Help Teens Express Their Style at Big Events

Big night coming up? Support your teen’s unique style at major events like homecoming and quinceañeras. Get practical tips for confident fashion choices.

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A mother holds her new baby while sitting on the couch. She wears a gray t-shirt, and the baby's wrapped up in a blanket.
3 Simple Self-Care Tips To Get Your Glow Back Postpartum 1920 1080 Kanika Chadda-Gupta

3 Simple Self-Care Tips To Get Your Glow Back Postpartum

Rediscover your radiance with practical postpartum self-care tips. From daily rituals to spa days, learn how to reclaim your glow as a busy parent.

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