Are you a frenzied parent who’s craving structure, fulfillment, and harmony at home? Enter Kaitlin Soule, licensed marriage and family therapist, women’s mental health specialist and author of A Little Less of A Hot Mess. We discuss pragmatic tactics and daily routines to manage your sanity and your household.
Kaitlin Soule, a Licensed Marriage and Family Therapist in California, focuses on Women’s Mental Health and Anxiety, supporting modern families’ wellbeing. In addition to her professional role, she balances being a mom of three and a firefighter’s wife while also being an author, with her latest book titled, “A Little Less of A Hot Mess: The Modern Mom’s Guide to Growth and Evolution.” Her insights into psychology, motherhood, and parenting have been featured in multiple media outlets, and she aims to help individuals live authentically by aligning their lives with their values rather than fears.
Meet My Guest:
- WEBSITE: WellNotesForHer.org
- INSTAGRAM: @kaitlin.soule
- AMAZON: A Little Less of a Hot Mess: The Modern Mom’s Guide to Growth & Evolution
