Wellness

Simple Changes for Moms To Connect With Their Mind, Body, and Soul

Simple Changes for Moms To Connect With Their Mind, Body, and Soul 2560 1709 Kanika

  For busy moms, healthy habits can be difficult to incorporate into your day when you already have your routine down. For example, you may feel intimidated by the thought…

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Got Milk? – Mrs. Patel’s Review

Got Milk? – Mrs. Patel’s Review 2560 1706 Kanika

Ask any new mother about breastfeeding and she’s bound to tell you all about her personal experience – the good, the bad, and the ugly. Though cluster feeding and sleep…

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Pretty Mommies Skincare Review

Pretty Mommies Skincare Review 1496 981 Kanika

PrettyMommies was my skincare line of choice during both my pregnancies and hereafter, so I am proud to be partnering with the brand to offer my readers 20% off their first…

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Natural Skincare Routine

Natural Skincare Routine 1000 685 Kanika

  Throughout my twenties and early thirties, I was never stickler about skincare brands, makeup, or shampoo having to being organic. I just used the most well-known brands on the…

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Meditation Clears the Clutter

Meditation Clears the Clutter 2000 1333 Kanika

A year ago, I came across an article on a Harvard medical study highlighting the biological benefits of meditation. Of course we all know the positive effects including reduced stress, anxiety,…

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Don’t Cry Over Spilled Milk – Increase Your Supply!

Don’t Cry Over Spilled Milk – Increase Your Supply! 2560 1707 Kanika

One night, around midnight, I was feeling especially exhausted from the long day of work and “change-feed-put down to sleep” (repeat 11x times 2) routine. Half asleep, I propped up my hospital…

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