Lifestyle

  • Evan Frey

ERICA BETHE LEVIN: Put an End to Picky Eating
ERICA BETHE LEVIN: Put an End to Picky Eating 1920 1080 Evan Frey

 What if picky eating isn’t your child’s fault—but how we’re feeding them? In this episode, I sit down with Erica Bethe Levin, founder of Globowl, the baby food brand…

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  • Evan Frey

SHEINELLE JONES: Fight For Your Joy (and Listen to Mom!)
SHEINELLE JONES: Fight For Your Joy (and Listen to Mom!) 1920 1080 Evan Frey

 What does it look like to live your dream and then have your world shattered? TODAY Show co-host Sheinelle Jones knew since fifth grade that she was made for…

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  • Evan Frey

PARUL SOMANI: The #1 Question to Ask Before Making Any Big Life Decision
PARUL SOMANI: The #1 Question to Ask Before Making Any Big Life Decision 1920 1080 Evan Frey

 What if regret isn’t something to avoid, but a compass to guide your biggest decisions? In this episode, I sit down with Parul Somani, business strategist, MIT and Harvard…

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  • Evan Frey

DOUGLAS & HEATHER BONEPARTH: How To Talk About Money, Together
DOUGLAS & HEATHER BONEPARTH: How To Talk About Money, Together 1920 1080 Evan Frey

 Money is one of the biggest sources of stress in modern relationships — especially when you’re raising kids, building careers, and managing caregiving all at once. In this episode…

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Three adults and one child are all smiling while loading food items into a brown bag.
  • Kanika

How To Get Your Kids Involved in Charitable Giving
How To Get Your Kids Involved in Charitable Giving 1920 1080 Kanika
Learn how to get your kids involved in charitable giving with these simple, effective tips. Foster empathy and a sense of community in your children. read more
  • Chase Jennings

KALAHNIDHI DANCE: Where Tradition Meets Tomorrow: Keeping Indian Classical Dance Alive (Part 2)
KALAHNIDHI DANCE: Where Tradition Meets Tomorrow: Keeping Indian Classical Dance Alive (Part 2) 1920 1080 Chase Jennings

In this second installment of Kanika’s interview with Anuradha Nehru, we hear from the team behind Kalanidhi Dance – Executive Director & Artistic Director Daniel Singh, Managing Director Lavanya Thamire,…

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  • Chase Jennings

ANURADHA NEHRU: Where Tradition Meets Tomorrow: Keeping Indian Classical Dance Alive (Part 1)
ANURADHA NEHRU: Where Tradition Meets Tomorrow: Keeping Indian Classical Dance Alive (Part 1) 1920 1080 Chase Jennings

In this episode of That’s Total Mom Sense, host Kanika Chadda-Gupta—herself a trained Kuchipudi dancer—sits down with her revered teacher, Anuradha Nehru, founder and artistic director of Kuchipudi Kalanidhi along…

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  • Chase Jennings

BRIGITTE ZEITLIN: How to Eat Healthy When Traveling
BRIGITTE ZEITLIN: How to Eat Healthy When Traveling 1920 1080 Chase Jennings

 How do we eat healthy when we’re constantly on the go — juggling kids, work, and travel? In this Food for Thought episode, registered dietitian and media personality Brigitte…

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KANCHAN KOYA, PhD: The Spice of Life: Reclaiming Women’s Health with Medicinal Spices
KANCHAN KOYA, PhD: The Spice of Life: Reclaiming Women’s Health with Medicinal Spices 1920 1080 Kanika Chadda-Gupta

 Women’s health is often overlooked — but nature offers powerful tools to support it. Kanchan Koya, molecular biologist and founder of Spicewell, shares how everyday spices can balance hormones,…

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DR. ERIKA SIEGEL: Feeding the Future: Raising Resilient Kids with Food that Loves Them Back
DR. ERIKA SIEGEL: Feeding the Future: Raising Resilient Kids with Food that Loves Them Back 1920 1080 Kanika Chadda-Gupta

Childhood obesity and eating disorders are on the rise — but there’s a better way forward. Dr. Erika Siegel shares her holistic wellness philosophy, gut-healing food tips, and what every…

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MY LATEST EPISODES

ERICA BETHE LEVIN: Put an End to Picky Eating
 ERICA BETHE LEVIN: Put an End to Picky Eating 1920 1080 Evan Frey
ARLAN HAMILTON: What the 1% Don’t Want You to Know About Building Wealth
 ARLAN HAMILTON: What the 1% Don’t Want You to Know About Building Wealth 1920 1080 Evan Frey
AUGGIE SERIES: Rewriting the Parenting Playbook: Honoring Moms, Empowering Families
 AUGGIE SERIES: Rewriting the Parenting Playbook: Honoring Moms, Empowering Families 1920 1080 Evan Frey
LIBBY WARD: The Cycle Ends With You: Healing as a Mother
 LIBBY WARD: The Cycle Ends With You: Healing as a Mother 1920 1080 Evan Frey

SOCIAL

JOIN MY TRIBE

NAVIGATION

Home
About Me
Podcast
Blog
Shop
Speaking
Press
Community
Contact

MY LATEST EPISODES

ERICA BETHE LEVIN: Put an End to Picky Eating
 ERICA BETHE LEVIN: Put an End to Picky Eating 1920 1080 Evan Frey
ARLAN HAMILTON: What the 1% Don’t Want You to Know About Building Wealth
 ARLAN HAMILTON: What the 1% Don’t Want You to Know About Building Wealth 1920 1080 Evan Frey
AUGGIE SERIES: Rewriting the Parenting Playbook: Honoring Moms, Empowering Families
 AUGGIE SERIES: Rewriting the Parenting Playbook: Honoring Moms, Empowering Families 1920 1080 Evan Frey
LIBBY WARD: The Cycle Ends With You: Healing as a Mother
 LIBBY WARD: The Cycle Ends With You: Healing as a Mother 1920 1080 Evan Frey

SOCIAL

JOIN MY TRIBE

© 2024 KANIKA CHADDA GUPTA | PRIVACY | TERMS

WEB DESIGN BY KRONOLOGIE + CHASE JENNINGS

© 2024 KANIKA | PRIVACY | TERMS

WEB DESIGN BY KRONOLOGIE

+ CHASE JENNINGS

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