Kanika Chadda Gupta

Kids

001: Sweta Doshi — Massage is the New Bath!

Massage has numerous benefits for children including infant weight gain, stress and anxiety relief, motor development, and cognitive development. On this episode, I’m joined by Sweta Doshi, the founder of Bubbsi, a skincare brand for babies and toddlers. Leveraging her 10 years of experience working in strategy and marketing at major beauty and apparel brands, Sweta decided to solve a problem that all moms face — finding all-natural skincare for our babies. Drawing from her own experience when her daughter developed eczema as a newborn, Sweta explains that bathing our babies every day can be extremely drying on their skin, especially if they have sensitive skin or suffer from eczema, so parents should make massage the focal point of their bedtime routine. Listeners, enter promo code MOMSENSE10 for 10% off your first Bubbsi order.

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About My Guest:

Show Notes:

  • 1:26 – Overview of the benefits of massage
  • 3:00 – Meet Sweta Doshi, founder of Bubbsi
  • 6:00 – Babies with eczema and doctor’s orders
  • 8:15 – Skincare products for kids
  • 11:15 – Sustainability element 
  • 12:40 – Massage is the new bath!
  • 16:00 – Statistics about massage
  • 17:45 – Did your cultural upbringing and ayurveda influence you?
  • 19:20 – What is a good massage routine for kids
  • 23:22 – Which is harder – being an entrepreneur or a mom?
  • 25:55 – Sweta’s Mom Sense moment
  • 27:15 – Mom Haul

Mom Haul:

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002: Holland Haiis — How Much Screen Time is Too Much?

The World Health Organization recently tightened its guidelines on screen time for kids.  Babies in their first year of life should never be exposed to screens and those aged 2 to 4 should spend no more than an hour a day in front of a screen. (Cue – parents gasping everywhere). Though technology can be beneficial in many ways, we can’t deny the increase in cases of childhood obesity, vision/eyestrain issues, anxiety, and behavioral disorders due to introducing our little ones to our digital world too soon. 

Speaker, author, and leading expert on digital detox, Holland Haiis advises on how much time each age group should ideally spend in front a screen, if it all. She also takes a deep dive into why kids get addicted, how it effects their brain and behavior, and how we can flip the script and get them to ditch the habit. Parents, you may want to put down your smartphone and lead by example with this one! 

Tune In:

About Our Guest:

Show Notes:

  • 2:56 – Meet Holland Haiis, digital detox expert 
  • 4:20 – Stats on how much time kids & adults are on screens
  • 6:49 – How much time should kids spend on a screen, if at all?
  • 18:04 – How screens affect children’s behavior and disorders like ADHD, ADD, etc.
  • 20:30 – Holland’s tips on freeing you and your kids of screen time
  • 31:30 – Mom Sense Moment
  • 33:20 – Quote of the Day
  • 34:40 – Mom Haul

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