Health & Wellness

  • Evan Frey

DR. JAMEY MANISCALCO, PhD: Your Daily Brain Reset
DR. JAMEY MANISCALCO, PhD: Your Daily Brain Reset 1410 1080 Evan Frey

 What if brain health became as routine as brushing your teeth? 🧠 Neuroscientist Dr. Jamey Maniscalco, founder of Clario, joins That’s Total Mom Sense to share the personal story…

read more
  • Evan Frey

EVA PILGRIM: The Power of a Good Question
EVA PILGRIM: The Power of a Good Question 1920 1080 Evan Frey

 Eva Pilgrim has spent her career chasing stories from local newsrooms to ABC News, GMA3, 20/20 and now the anchor desk of Inside Edition, where she became only the…

read more
  • Evan Frey

AUGGIE SERIES: Back to School, Back to Balance: Creating Routines That Actually Work for Your Family
AUGGIE SERIES: Back to School, Back to Balance: Creating Routines That Actually Work for Your Family 1920 1080 Evan Frey

 The start of a new school year brings fresh opportunities—but it also brings packed calendars, shifting routines, earlier mornings, extracurriculars, homework, meal planning, and the mental load of keeping…

read more
  • Evan Frey

FRAN HAUSER: Do Less. Achieve More. But HOW?
FRAN HAUSER: Do Less. Achieve More. But HOW? 1920 1080 Evan Frey

 What if you could accomplish more by spending LESS time? My dear friend and mentor Fran Hauser joins me to unpack her new book, Twenty Minutes Is the New…

read more
  • Evan Frey

SAMANTHA DONG: High Heels That Don’t Hurt!
SAMANTHA DONG: High Heels That Don’t Hurt! 1920 1080 Evan Frey

 What if you never had to choose between style and comfort again? In this episode of That’s Total Mom Sense, I sit down with Samantha Dong, Founder and CEO…

read more
  • Evan Frey

JAY FEINGOLD: Get Organized with a Garage Reset
JAY FEINGOLD: Get Organized with a Garage Reset 1920 1080 Evan Frey

 In this episode of That’s Total Mom Sense – Home Sweet Home Series, Kanika Chadda Gupta sits down with Jay Feingold, owner of PremierGarage of Northern New Jersey, to…

read more
  • Evan Frey

STEPHANIE and TYLER LESHNEY: The Bath Time Hack Every Parent Needs
STEPHANIE and TYLER LESHNEY: The Bath Time Hack Every Parent Needs 1920 1080 Evan Frey

 A husband-and-wife team is redefining kids’ bath time—with clean ingredients, sensory play, and serious intention. I met them at Mom 2.0, and as a fellow twin mom, this conversation…

read more
  • Evan Frey

KATE DOERGE: Turning Pain into Purpose
KATE DOERGE: Turning Pain into Purpose 1920 1080 Evan Frey

 Grief changes you—but it doesn’t have to erase you. In this deeply moving episode, Kanika sits down with author and grief coach Kate Doerge, who shares her unimaginable journey…

read more
  • Evan Frey

ERICA BETHE LEVIN: Put an End to Picky Eating
ERICA BETHE LEVIN: Put an End to Picky Eating 1920 1080 Evan Frey

 What if picky eating isn’t your child’s fault—but how we’re feeding them? In this episode, I sit down with Erica Bethe Levin, founder of Globowl, the baby food brand…

read more
  • Evan Frey

AUGGIE SERIES: Rewriting the Parenting Playbook: Honoring Moms, Empowering Families
AUGGIE SERIES: Rewriting the Parenting Playbook: Honoring Moms, Empowering Families 1920 1080 Evan Frey

 For generations, mothers have been asked to carry an outsized share of the unpaid, invisible, and logistical labor that keeps families functioning. From caregiving and mental load to emotional…

read more

CHECK OUT MY INSTAGRAM

@KANIKACHADDAGUPTA
@THATSTOTALMOMSENSE

CHECK OUT MY INSTAGRAM

@KANIKACHADDAGUPTA@THATSTOTALMOMSENSE

NAVIGATION

Home
About Me
Podcast
Blog
Shop
Speaking
Press
Community
Contact

MY LATEST EPISODES

DR. JAMEY MANISCALCO, PhD: Your Daily Brain Reset
 DR. JAMEY MANISCALCO, PhD: Your Daily Brain Reset 1410 1080 Evan Frey
EVA PILGRIM: The Power of a Good Question
 EVA PILGRIM: The Power of a Good Question 1920 1080 Evan Frey
AUGGIE SERIES: Back to School, Back to Balance: Creating Routines That Actually Work for Your Family
 AUGGIE SERIES: Back to School, Back to Balance: Creating Routines That Actually Work for Your Family 1920 1080 Evan Frey
FRAN HAUSER: Do Less. Achieve More. But HOW?
 FRAN HAUSER: Do Less. Achieve More. But HOW? 1920 1080 Evan Frey

SOCIAL

JOIN MY TRIBE

NAVIGATION

Home
About Me
Podcast
Blog
Shop
Speaking
Press
Community
Contact

MY LATEST EPISODES

DR. JAMEY MANISCALCO, PhD: Your Daily Brain Reset
 DR. JAMEY MANISCALCO, PhD: Your Daily Brain Reset 1410 1080 Evan Frey
EVA PILGRIM: The Power of a Good Question
 EVA PILGRIM: The Power of a Good Question 1920 1080 Evan Frey
AUGGIE SERIES: Back to School, Back to Balance: Creating Routines That Actually Work for Your Family
 AUGGIE SERIES: Back to School, Back to Balance: Creating Routines That Actually Work for Your Family 1920 1080 Evan Frey
FRAN HAUSER: Do Less. Achieve More. But HOW?
 FRAN HAUSER: Do Less. Achieve More. But HOW? 1920 1080 Evan Frey

SOCIAL

JOIN MY TRIBE

© 2024 KANIKA CHADDA GUPTA | PRIVACY | TERMS

WEB DESIGN BY KRONOLOGIE + CHASE JENNINGS

© 2024 KANIKA | PRIVACY | TERMS

WEB DESIGN BY KRONOLOGIE

+ CHASE JENNINGS

search here