Podcast

  • Evan Frey

DOUGLAS & HEATHER BONEPARTH: How To Talk About Money, Together
DOUGLAS & HEATHER BONEPARTH: How To Talk About Money, Together 1920 1080 Evan Frey

 Money is one of the biggest sources of stress in modern relationships — especially when you’re raising kids, building careers, and managing caregiving all at once. In this episode…

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  • Evan Frey

ANITA HOSSAIN CHOUDHRY & REI WANG: Scaling Your Business as a Mompreneur
ANITA HOSSAIN CHOUDHRY & REI WANG: Scaling Your Business as a Mompreneur 1920 1080 Evan Frey

 In this powerful conversation, Kanika sits down with Rei Wang and Anita Hossain Choudhry, founders of The Grand, the global community helping ambitious women navigate transitions with clarity, confidence,…

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  • Evan Frey

KANIKA CHADDA GUPTA: Design the Life You Desire
KANIKA CHADDA GUPTA: Design the Life You Desire 1920 1080 Evan Frey

 What if 2026 isn’t something that happens to you—but something you intentionally design? In this solo episode, journalist and podcast host Kanika Chadda Gupta breaks down a clear, actionable…

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  • Evan Frey

DR. ARLEEN LAMBA: Smart Skincare for Women 30+
DR. ARLEEN LAMBA: Smart Skincare for Women 30+ 1920 1080 Evan Frey

 Dr. Arleen Lamba — physician, former anesthesiologist, and the founder of GLO30 — breaks down exactly what women in their 30s, 40s, and 50s actually need for healthy, glowing…

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  • Evan Frey

TARYN BRUMFITT & DR. ZALI YAGER: The Mirror Doesn’t Define You: Raising Kids Free from Body Shame
TARYN BRUMFITT & DR. ZALI YAGER: The Mirror Doesn’t Define You: Raising Kids Free from Body Shame 1326 1080 Evan Frey

 After motherhood, our bodies change — but what if that change could be celebrated instead of judged? In this powerful conversation, host Kanika Chadda Gupta sits down with Taryn…

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Three adults and one child are all smiling while loading food items into a brown bag.
  • Kanika

How To Get Your Kids Involved in Charitable Giving
How To Get Your Kids Involved in Charitable Giving 1920 1080 Kanika
Learn how to get your kids involved in charitable giving with these simple, effective tips. Foster empathy and a sense of community in your children. read more
  • Evan Frey

NIRO FELICIANO: All is Calm(ish): Managing Holiday Stress & Finding Peace
NIRO FELICIANO: All is Calm(ish): Managing Holiday Stress & Finding Peace 1010 610 Evan Frey

 In this episode of That’s Total Mom Sense, Kanika sits down with psychotherapist and TODAY Show contributor Niro Feliciano — a mom of four and author of All is…

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  • Evan Frey

ERICA KOMISAR: The First 1,000 Days: What Every Parent Should Know
ERICA KOMISAR: The First 1,000 Days: What Every Parent Should Know 1920 1080 Evan Frey

 In this episode of That’s Total Mom Sense, host Kanika Chadda Gupta sits down with Erica Komisar, a clinical social worker, psychoanalyst, and author of Being There and Chicken…

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  • Evan Frey

HARMONIA ROSALES: Rewriting the Renaissance: Art, Motherhood & the Power of Representation
HARMONIA ROSALES: Rewriting the Renaissance: Art, Motherhood & the Power of Representation 1920 1080 Evan Frey

 What happens when a mother and artist dares to reimagine the entire canon of Western art through a new lens—one that centers Black womanhood, power, and divinity? In this…

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  • Evan Frey

COURTNEY ZENTZ: Sleep Without Struggle: Expert Tips for Babies, Toddlers, & Parents
COURTNEY ZENTZ: Sleep Without Struggle: Expert Tips for Babies, Toddlers, & Parents 1920 1080 Evan Frey

 Struggling with bedtime battles? Sleep consultant Courtney Zentz, founder of Tiny Transitions, shares proven tips to help babies, toddlers, and parents finally rest easy. Sponsored by Naturepedic, the leading…

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MY LATEST EPISODES

DOUGLAS & HEATHER BONEPARTH: How To Talk About Money, Together
 DOUGLAS & HEATHER BONEPARTH: How To Talk About Money, Together 1920 1080 Evan Frey
ANITA HOSSAIN CHOUDHRY & REI WANG: Scaling Your Business as a Mompreneur
 ANITA HOSSAIN CHOUDHRY & REI WANG: Scaling Your Business as a Mompreneur 1920 1080 Evan Frey
KANIKA CHADDA GUPTA: Design the Life You Desire
 KANIKA CHADDA GUPTA: Design the Life You Desire 1920 1080 Evan Frey
DR. ARLEEN LAMBA: Smart Skincare for Women 30+
 DR. ARLEEN LAMBA: Smart Skincare for Women 30+ 1920 1080 Evan Frey

SOCIAL

JOIN MY TRIBE

NAVIGATION

Home
About Me
Podcast
Blog
Shop
Speaking
Press
Community
Contact

MY LATEST EPISODES

DOUGLAS & HEATHER BONEPARTH: How To Talk About Money, Together
 DOUGLAS & HEATHER BONEPARTH: How To Talk About Money, Together 1920 1080 Evan Frey
ANITA HOSSAIN CHOUDHRY & REI WANG: Scaling Your Business as a Mompreneur
 ANITA HOSSAIN CHOUDHRY & REI WANG: Scaling Your Business as a Mompreneur 1920 1080 Evan Frey
KANIKA CHADDA GUPTA: Design the Life You Desire
 KANIKA CHADDA GUPTA: Design the Life You Desire 1920 1080 Evan Frey
DR. ARLEEN LAMBA: Smart Skincare for Women 30+
 DR. ARLEEN LAMBA: Smart Skincare for Women 30+ 1920 1080 Evan Frey

SOCIAL

JOIN MY TRIBE

© 2024 KANIKA CHADDA GUPTA | PRIVACY | TERMS

WEB DESIGN BY KRONOLOGIE + CHASE JENNINGS

© 2024 KANIKA | PRIVACY | TERMS

WEB DESIGN BY KRONOLOGIE

+ CHASE JENNINGS

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