Podcast

  • Evan Frey

ARLAN HAMILTON: What the 1% Don’t Want You to Know About Building Wealth
ARLAN HAMILTON: What the 1% Don’t Want You to Know About Building Wealth 1920 1080 Evan Frey

 What if your biggest disadvantage could become your greatest edge? In this powerful episode of That’s Total Mom Sense, I sit down with venture capitalist, author, and founder of…

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  • Evan Frey

AUGGIE SERIES: Rewriting the Parenting Playbook: Honoring Moms, Empowering Families
AUGGIE SERIES: Rewriting the Parenting Playbook: Honoring Moms, Empowering Families 1920 1080 Evan Frey

 For generations, mothers have been asked to carry an outsized share of the unpaid, invisible, and logistical labor that keeps families functioning. From caregiving and mental load to emotional…

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  • Evan Frey

LIBBY WARD: The Cycle Ends With You: Healing as a Mother
LIBBY WARD: The Cycle Ends With You: Healing as a Mother 1920 1080 Evan Frey

 She built a community of over a million moms by telling the truth—but this conversation goes even deeper. Libby Ward joins me to unpack the realities no one prepares…

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  • Evan Frey

SHEINELLE JONES: Fight For Your Joy (and Listen to Mom!)
SHEINELLE JONES: Fight For Your Joy (and Listen to Mom!) 1920 1080 Evan Frey

 What does it look like to live your dream and then have your world shattered? TODAY Show co-host Sheinelle Jones knew since fifth grade that she was made for…

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  • Evan Frey

DR. RACHEL GOLDMAN: How to Stop Stress Spirals (CBT Tools That Actually Work)
DR. RACHEL GOLDMAN: How to Stop Stress Spirals (CBT Tools That Actually Work) 1920 1080 Evan Frey

 In this episode of That’s Total Mom Sense, host Kanika Chadda Gupta sits down with nationally recognized clinical psychologist Rachel L. Goldman to talk about something so many parents…

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  • Evan Frey

AUGGIE SERIES: Are GLP-1s Right For Me?
AUGGIE SERIES: Are GLP-1s Right For Me? 1920 1080 Evan Frey

 After kids, many parents notice that their bodies don’t respond the way they used to. Weight loss feels harder. Energy fluctuates differently. Hormones, sleep disruption, stress, and the mental…

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  • Evan Frey

PARUL SOMANI: The #1 Question to Ask Before Making Any Big Life Decision
PARUL SOMANI: The #1 Question to Ask Before Making Any Big Life Decision 1920 1080 Evan Frey

 What if regret isn’t something to avoid, but a compass to guide your biggest decisions? In this episode, I sit down with Parul Somani, business strategist, MIT and Harvard…

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  • Evan Frey

AUGGIE SERIES: The Invisible Workload: Why 75% of the Mental Load Lands on Primary Caregivers
AUGGIE SERIES: The Invisible Workload: Why 75% of the Mental Load Lands on Primary Caregivers 1920 1080 Evan Frey

 The term “mental load” gets thrown around a lot — but what does it actually mean, and why does it so often fall on moms and primary caregivers? Join…

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  • Evan Frey

JACQUELINE BEAUCHERE: Oh Snap! What Parents Must Know About Teens on Social Media
JACQUELINE BEAUCHERE: Oh Snap! What Parents Must Know About Teens on Social Media 2200 1238 Evan Frey

 Are smartphones and social media harming our kids—or is the truth more nuanced? In this episode of That’s Total Mom Sense, journalist and mom of three Kanika Chadda Gupta…

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  • Evan Frey

ALEXANDRA SPITZ: Rebuilding the Village: Why Modern Mothers Need More Than Advice
ALEXANDRA SPITZ: Rebuilding the Village: Why Modern Mothers Need More Than Advice 1920 1080 Evan Frey

 In this episode of That’s Total Mom Sense, host Kanika Chadda Gupta sits down with Alex Spitz, Founder and CEO of New Mom School, to explore what happens when…

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MY LATEST EPISODES

ARLAN HAMILTON: What the 1% Don’t Want You to Know About Building Wealth
 ARLAN HAMILTON: What the 1% Don’t Want You to Know About Building Wealth 1920 1080 Evan Frey
AUGGIE SERIES: Rewriting the Parenting Playbook: Honoring Moms, Empowering Families
 AUGGIE SERIES: Rewriting the Parenting Playbook: Honoring Moms, Empowering Families 1920 1080 Evan Frey
LIBBY WARD: The Cycle Ends With You: Healing as a Mother
 LIBBY WARD: The Cycle Ends With You: Healing as a Mother 1920 1080 Evan Frey
SHEINELLE JONES: Fight For Your Joy (and Listen to Mom!)
 SHEINELLE JONES: Fight For Your Joy (and Listen to Mom!) 1920 1080 Evan Frey

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JOIN MY TRIBE

NAVIGATION

Home
About Me
Podcast
Blog
Shop
Speaking
Press
Community
Contact

MY LATEST EPISODES

ARLAN HAMILTON: What the 1% Don’t Want You to Know About Building Wealth
 ARLAN HAMILTON: What the 1% Don’t Want You to Know About Building Wealth 1920 1080 Evan Frey
AUGGIE SERIES: Rewriting the Parenting Playbook: Honoring Moms, Empowering Families
 AUGGIE SERIES: Rewriting the Parenting Playbook: Honoring Moms, Empowering Families 1920 1080 Evan Frey
LIBBY WARD: The Cycle Ends With You: Healing as a Mother
 LIBBY WARD: The Cycle Ends With You: Healing as a Mother 1920 1080 Evan Frey
SHEINELLE JONES: Fight For Your Joy (and Listen to Mom!)
 SHEINELLE JONES: Fight For Your Joy (and Listen to Mom!) 1920 1080 Evan Frey

SOCIAL

JOIN MY TRIBE

© 2024 KANIKA CHADDA GUPTA | PRIVACY | TERMS

WEB DESIGN BY KRONOLOGIE + CHASE JENNINGS

© 2024 KANIKA | PRIVACY | TERMS

WEB DESIGN BY KRONOLOGIE

+ CHASE JENNINGS

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