Food for Thought Series

SONAM SANGMO & RADHIKA BATRA SHAH: Teas, Traditions & Togetherness

SONAM SANGMO & RADHIKA BATRA SHAH: Teas, Traditions & Togetherness 1920 1080 Chase Jennings

 In this very special live recording of That’s Total Mom Sense, host Kanika Chadda Gupta brings together community, culture, and conversation at OASES House in NYC. Joined by Sonam…

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BRIGITTE ZEITLIN: How to Eat Healthy When Traveling

BRIGITTE ZEITLIN: How to Eat Healthy When Traveling 1920 1080 Chase Jennings

 How do we eat healthy when we’re constantly on the go — juggling kids, work, and travel? In this Food for Thought episode, registered dietitian and media personality Brigitte…

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KANCHAN KOYA, PhD: The Spice of Life: Reclaiming Women’s Health with Medicinal Spices

KANCHAN KOYA, PhD: The Spice of Life: Reclaiming Women’s Health with Medicinal Spices 1920 1080 Kanika Chadda-Gupta

 Women’s health is often overlooked — but nature offers powerful tools to support it. Kanchan Koya, molecular biologist and founder of Spicewell, shares how everyday spices can balance hormones,…

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DR. ERIKA SIEGEL: Feeding the Future: Raising Resilient Kids with Food that Loves Them Back

DR. ERIKA SIEGEL: Feeding the Future: Raising Resilient Kids with Food that Loves Them Back 1920 1080 Kanika Chadda-Gupta

Childhood obesity and eating disorders are on the rise — but there’s a better way forward. Dr. Erika Siegel shares her holistic wellness philosophy, gut-healing food tips, and what every…

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