Lifestyle

An older woman hugging two children in a bright room while sitting on the couch. All three of them are smiling.
  • Kanika

Unique Ways to Show You Care About Your Loved Ones
Unique Ways to Show You Care About Your Loved Ones 1920 1080 Kanika
Discover creative, meaningful ways to express love beyond traditional gifts. Simple gestures that strengthen bonds and create lasting memories. read more
A woman smiles and holds a glass of water as she sits on a couch, talking to her therapist, who is using a laptop.
  • Kanika

5 Simple Steps to a Happier, Healthier Mind for Moms
5 Simple Steps to a Happier, Healthier Mind for Moms 1920 1080 Kanika
Prioritizing your mental well-being is essential for navigating motherhood. Learn five simple steps to a happier, healthier mind for moms and start thriving. read more
A happy family, a mother and two children, are having fun on a winter walk while the children build a snowman.
  • Kanika

4 U.S. Affordable Destinations for a Snowy Family Adventure
4 U.S. Affordable Destinations for a Snowy Family Adventure 1920 1080 Kanika

Finding a winter getaway that excites the whole family without straining the budget feels like a big win for any parent. Many families seek affordable destinations for a snowy family…

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A person is standing in the middle of a room. They are holding a vacuum cleaner and pressing against the floor.
  • Kanika

Ways You Can Make Your Home Healthier and Safer
Ways You Can Make Your Home Healthier and Safer 1920 1080 Kanika
Create a healthier, safer home with simple changes that improve air quality, reduce hazards, foster mental wellness, and limit harmful chemicals indoors. read more
A mother and daughter in a kitchen conducting a science experiment in a beaker. They are both smiling at the project.
  • Kanika

Fun Science Experiments You Can Do With Your Kids
Fun Science Experiments You Can Do With Your Kids 1920 1080 Kanika
Discover fun, educational science experiments using household items. Create magical learning moments and bond with your children through hands-on discovery. read more
A daughter and her mom in a living room, the mom kneeling and using a tape measure to find out the daughter's arm length.
  • Kanika

3 Clothing Items You Can Easily Sew for Your Child
3 Clothing Items You Can Easily Sew for Your Child 1920 1080 Kanika
Save some money and exercise your creativity by DIYing some of your kid’s clothes! Here are three clothing items you can easily sew for your child. read more
Four excited children stand against a yellow background holding balloons, cake, and cupcakes as confetti falls around them.
  • Kanika

Fun Experiences Any Kid Will Love for Their Birthday
Fun Experiences Any Kid Will Love for Their Birthday 1920 1080 Kanika
Discover birthday ideas for kids, from thrilling adventures to creative activities, tailored to their interests for unforgettable memories they’ll treasure! read more
A man and woman sit on the forest floor covered with leaves, watching a young girl in a dress holding a leaf.
  • Kanika

Outdoor Fall Activities for the Whole Family
Outdoor Fall Activities for the Whole Family 1920 1280 Kanika
Looking for family-friendly fall activities? Find recommendations for everything from apple picking, pumpkin patches, corn mazes, and simple fun at home. read more
A close-up view shows a mother wearing a sweater holding a sleeping baby. The baby rests its head on her shoulder.
  • Kanika

Holiday Gift Ideas for the New Parents in Your Life
Holiday Gift Ideas for the New Parents in Your Life 1920 1080 Kanika
Thoughtful gift ideas for new parents that provide practical support, relaxation, and care, helping families build strong connections during early parenthood. read more
A happy mother and infant on a carpeted living room floor. The mom is holding the baby up from behind.
  • Kanika

Nurturing an Infant’s Mental Health: A Guide for Parents
Nurturing an Infant’s Mental Health: A Guide for Parents 1920 1080 Kanika
Emotional well-being starts from day one. This guide helps parents nurture their infants’ mental health so that they can develop happily and confidently. read more

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MY LATEST EPISODES

KIRA WILLEY: Raising Joyful Kids
 KIRA WILLEY: Raising Joyful Kids 1920 1080 Evan Frey
DR. KIM VAN DUSEN: Stop the Tantrums: How Play Can Transform Your Child’s Behavior
 DR. KIM VAN DUSEN: Stop the Tantrums: How Play Can Transform Your Child’s Behavior 1920 1080 Evan Frey
KATE DOERGE: Turning Pain into Purpose
 KATE DOERGE: Turning Pain into Purpose 1920 1080 Evan Frey
NAMRATHA STANLEY: Wine 101 + A Woman Who Rebuilt Her Life From Scratch
 NAMRATHA STANLEY: Wine 101 + A Woman Who Rebuilt Her Life From Scratch 1920 1080 Evan Frey

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NAVIGATION

Home
About Me
Podcast
Blog
Shop
Speaking
Press
Community
Contact

MY LATEST EPISODES

KIRA WILLEY: Raising Joyful Kids
 KIRA WILLEY: Raising Joyful Kids 1920 1080 Evan Frey
DR. KIM VAN DUSEN: Stop the Tantrums: How Play Can Transform Your Child’s Behavior
 DR. KIM VAN DUSEN: Stop the Tantrums: How Play Can Transform Your Child’s Behavior 1920 1080 Evan Frey
KATE DOERGE: Turning Pain into Purpose
 KATE DOERGE: Turning Pain into Purpose 1920 1080 Evan Frey
NAMRATHA STANLEY: Wine 101 + A Woman Who Rebuilt Her Life From Scratch
 NAMRATHA STANLEY: Wine 101 + A Woman Who Rebuilt Her Life From Scratch 1920 1080 Evan Frey

SOCIAL

JOIN MY TRIBE

© 2024 KANIKA CHADDA GUPTA | PRIVACY | TERMS

WEB DESIGN BY KRONOLOGIE + CHASE JENNINGS

© 2024 KANIKA | PRIVACY | TERMS

WEB DESIGN BY KRONOLOGIE

+ CHASE JENNINGS

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