Lifestyle

  • Kanika

8 Tips for Finding Confidence in Mid-Life
8 Tips for Finding Confidence in Mid-Life 2560 1590 Kanika

If you feel trapped by a mid-life crisis, take a deep breath. With effort, patience, and introspection, you can get through this difficult time. Today, Kanika Chadda-Gupta shares some ideas…

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Fun Things You and Your Kids Can Do To Beat the Heat
  • Kanika

Fun Things You and Your Kids Can Do To Beat the Heat
Fun Things You and Your Kids Can Do To Beat the Heat 1920 1080 Kanika

Enjoying the summertime is nice, but some days can get pretty hot. If the temperature gets too high, it could harm your and your kid’s health. Luckily, there are numerous…

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Helpful Tips for Traveling With Your Children
  • Kanika

Helpful Tips for Traveling With Your Children
Helpful Tips for Traveling With Your Children 1920 1080 Kanika

Are you planning a family vacation but feeling overwhelmed about traveling with small children? Don’t let worries of the unknown weigh you down. Parents everywhere have gone through similar experiences…

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How To Get Rid of Oil Stains on Your Clothes
  • Kanika

How To Get Rid of Oil Stains on Your Clothes
How To Get Rid of Oil Stains on Your Clothes 1920 1080 Kanika

As a parent, you run into different accidents daily, from exploding diapers to broken bowls and food spills. Clothing stains are one of the most common daily encountered accidents in…

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Sneaky Places Odors Hide in Your Kitchen
  • Kanika

Sneaky Places Odors Hide in Your Kitchen
Sneaky Places Odors Hide in Your Kitchen 1920 1080 Kanika

When we clean our kitchens, we know the important areas to hit—the counters, the cabinets, the stove, etc. But there are many other sneaky places where odors can hide in…

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Tips for Planning Your Child’s Birthday Party
  • Kanika

Tips for Planning Your Child’s Birthday Party
Tips for Planning Your Child’s Birthday Party 1920 1080 Kanika

Do you remember all your birthday parties? Do you remember how stressed out your parents were planning everything? Probably not, but you certainly feel it now that the shoe is…

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Why You Should Have Your Kids Learn an Instrument
  • Kanika

Why You Should Have Your Kids Learn an Instrument
Why You Should Have Your Kids Learn an Instrument 1920 1080 Kanika

Can you remember a moment in adolescence when you felt challenged with a task but saw it through to the end? While you may have run into a range of…

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Kanika Chadda-Gupta on The TODAY Show
  • Kanika

The TODAY Show: The New Work Wear
The TODAY Show: The New Work Wear 1280 720 Kanika

Many are starting to commute to actual offices for the first time in more than two years. While it may be exciting to have some sense of normalcy again, a…

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How to Set SMART Goals for Your Life in 2022
  • Karen Weeks

How to Set SMART Goals for Your Life in 2022
How to Set SMART Goals for Your Life in 2022 2560 1703 Karen Weeks

In recent weeks, you’ve probably seen loads of New Year’s resolutions about working out every day, eating fewer processed foods, reading more books, and the like. While visualizing and planning…

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Breastfeeding Moms Should Utilize These Self-Care Tips
  • Kanika

Breastfeeding Moms Should Utilize These Self-Care Tips
Breastfeeding Moms Should Utilize These Self-Care Tips 1920 1080 Kanika

Self-care doesn’t always come easily, especially for new parents. As a breastfeeding mother, you may be feeling overwhelmed, exhausted, or both, and that can make taking care of yourself extra…

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MY LATEST EPISODES

ARLAN HAMILTON: What the 1% Don’t Want You to Know About Building Wealth
 ARLAN HAMILTON: What the 1% Don’t Want You to Know About Building Wealth 1920 1080 Evan Frey
AUGGIE SERIES: Rewriting the Parenting Playbook: Honoring Moms, Empowering Families
 AUGGIE SERIES: Rewriting the Parenting Playbook: Honoring Moms, Empowering Families 1920 1080 Evan Frey
LIBBY WARD: The Cycle Ends With You: Healing as a Mother
 LIBBY WARD: The Cycle Ends With You: Healing as a Mother 1920 1080 Evan Frey
SHEINELLE JONES: Fight For Your Joy (and Listen to Mom!)
 SHEINELLE JONES: Fight For Your Joy (and Listen to Mom!) 1920 1080 Evan Frey

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NAVIGATION

Home
About Me
Podcast
Blog
Shop
Speaking
Press
Community
Contact

MY LATEST EPISODES

ARLAN HAMILTON: What the 1% Don’t Want You to Know About Building Wealth
 ARLAN HAMILTON: What the 1% Don’t Want You to Know About Building Wealth 1920 1080 Evan Frey
AUGGIE SERIES: Rewriting the Parenting Playbook: Honoring Moms, Empowering Families
 AUGGIE SERIES: Rewriting the Parenting Playbook: Honoring Moms, Empowering Families 1920 1080 Evan Frey
LIBBY WARD: The Cycle Ends With You: Healing as a Mother
 LIBBY WARD: The Cycle Ends With You: Healing as a Mother 1920 1080 Evan Frey
SHEINELLE JONES: Fight For Your Joy (and Listen to Mom!)
 SHEINELLE JONES: Fight For Your Joy (and Listen to Mom!) 1920 1080 Evan Frey

SOCIAL

JOIN MY TRIBE

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+ CHASE JENNINGS

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