Toddlerhood is a critical period for building healthy routines that set the stage for future growth and independence. While many early habits are normal in infancy, some can pose challenges if they persist too long. Addressing these early habits that should end by toddlerhood with patience and consistency helps your child thrive as they grow.
Thumb-Sucking or Prolonged Pacifier Use
Infants often suck their thumbs or use pacifiers for comfort and self-soothing, which is completely normal. However, problems can arise if the habit continues into early childhood; a child’s jaw and palate may form incorrectly, altering speech, their smile, and more.
Although most kids naturally lose interest in thumb sucking, others need help. Try different thumb sucking deterrents that actually work, like positive reinforcement. Offering encouragement and support shows your child that you’re there to guide them throughout this process.
Bottle Dependency
While bottles provide comfort, prolonged use can create challenges as toddlers grow. However, this early habit should drop off by toddlerhood as they adopt new routines and find other coping skills. For example, many young toddlers drink from a bottle when they’re relaxing or before bed because it’s easier and comforting for them.
The problem with bottle dependency is that constantly drinking milk or juice – especially before bed – can increase the risk of tooth decay. Regularly using a bottle may also make it harder for your child to transition to cups, since they’re used to the feel of the bottle. Ease the transition by introducing a fun sippy or straw cup during the day.
Excessive Screen Time
Screen exposure is almost unavoidable, but excessive exposure can make your little one reliant on the device for entertainment and regulation. It can also contribute to shorter attention spans over time.
To counter the impact of excessive tablet use, set clear, consistent daily screen time limits. Replacing screen time with engaging activities like interactive play, reading books together, or enjoying time outdoors provides more valuable developmental experiences.
Irregular Sleep Routines
Consistent sleep is vital for a toddler’s growth, mood regulation, and learning. When sleep schedules are irregular, toddlers can become irritable and disrupt the whole family’s nighttime rest.
Establishing a predictable bedtime routine signals to your child that it is time to wind down. Likewise, maintaining consistent nap times and incorporating calming pre-sleep activities, such as a warm bath or reading a story, can promote better sleep habits.
You Can Make the Change
Toddlerhood is the perfect time to gently and consistently phase out these early habits. Focusing on positive reinforcement and patience helps your child build confidence as they adopt healthier routines. Building these foundational habits now sets the stage for a thriving, independent child.
For more insights on navigating parenthood, check out the That’s Total Mom Sense podcast for advice from moms, for moms. With gentle guidance and patience, you can help your toddler confidently transition out of these habits while nurturing independence and resilience.
