Creator of the renowned fitness class Nalini Method and the national education nonprofit NaliniKIDS, Rupa Mehta has been featured on the Kelly and Michael Show, NBC, Fox 5 Morning News,…
read moreToday we are unearthing all the things related to pregnancy that aren’t so peachy from infertility to postpartum depression to misscarriage and stillbirth. These are the gut wrenching experiences many…
read moreIf you hope to be pregnant some day, we understand your anticipation and anxiety. If you’re pregnant right now, we get that you’re nervous, excited, and just want to feel…
read moreAs women, our bodies are constantly evolving. From our teenage years and puberty to our prime in our 20s and 30s to our pregnancy bods and postpartum. So it makes…
read moreYou will never get your pre-pregnancy bod back after kids (your body will never be the same, but your life will be more full!) and we must understand that celebrities…
read moreNo one likes feeling guilty. It’s just not a happy place to be. Yet somehow mothers seem to be riddled with what is called “mom guilt” all the time. We…
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