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In my career as a journalist and television personality, I have been fortunate to have met extraordinary individuals from all corners of the world. Their lives are as unique as their DNA, but they’re bound by a common thread – passion. Here are their stories.

Kids’ Clothing Brand Teaches Sustainability, Empowerment, and Imagination

Kids’ Clothing Brand Teaches Sustainability, Empowerment, and Imagination

Kids’ Clothing Brand Teaches Sustainability, Empowerment, and Imagination 1920 1080 Chase Jennings

What if there was a kids’ clothing brand that was sustainable (both the product + packaging), made kids feel like a superhero, sparked their imagination, and taught them to love our planet? Sounds too good to be true, right? Well, it exists. It’s called Living Loudly.

 

Living Loudly encourages parents to “create moments that matter” with their kids. Let me walk you through the process because it’s pretty awesome.

1) Log on to the website, www.livingloudly.com, and have your kiddo select a t-shirt. The tees come in fun colors, feature a cute character on the front, and they’re unisex! The shirts are super soft as they’re made of 100% organic cotton + bamboo and they won’t shrink or fade in the wash. They’re ideal for hand-me-downs or donations, which is inherently sustainable and a bonafide #momwin.

2) Next, you’ll receive a capsule delivered to your doorstep. My kids were so intrigued and couldn’t wait to open it. The capsule itself can be reused for small toys, a pretend rocket ship or you can recycle it because it’s 100% biodegradable.

3) Inside you’ll find a piece of paper with a story about the character on the t-shirt like Everett the Elephant or Trevor the Tiger. This promotes literacy and allows parents and kids to cultivate time for the joy of reading.

4) When they’re rocking their new shirt, your kiddo can have fun ripping up the seed paper that the story was printed on and plant the bits in potting soil.

living loudly trevor the tiger

5) Once the seeds sprout, you can transfer them to a larger pot. Now your kids can enjoy watching their very own garden of wildflowers grow!

To serve as an ongoing resource for parents, Living Loudly hosts virtual on-demand workshops that cover a range of topics from creating a calm + focused home to owning your unique parenting style to teaching gratitude and building emotional intelligence.

I had the pleasure of interviewing the founder, Shannon Murray-Doffo, on my podcast.

Shannon Murray-Doffo, is an award winning serial entrepreneur, marketing expert, and business strategist. Shannon spent over 13 years helping Fortune 10 companies strategize, build, and implement their marketing campaigns, culminating in launching her own brand in 2019, Living Loudly.

Shannon explains, “Living Loudly serves parents as a children’s clothing and lifestyle brand, helping parents realize they’re not alone and bringing a little more joy to the parenting experience.

Whether parents are picking out super-soft, eco-friendly apparel with their kids and cuddling up with a story, or taking one of her online workshops to get real support with their relationships, self-care, or parenting, Living Loudly puts connection at the heart of the business so parents (and their kiddos) can have a few more laughs and a few less bribes.”

According to LiveScience.com, “in a 2010 study of about 300,000 creativity tests going back to the 1970s, Kyung Hee Kim, a creativity researcher at the College of William and Mary, found creativity has decreased among American children in recent years. Since 1990, children have become less able to produce unique and unusual ideas. They are also less humorous, less imaginative and less able to elaborate on ideas, Kim said. Has modern society really extinguished the creative spark among our youth? Experts say creativity is innate, so it can’t really be lost. But it needs to be nurtured.”

This brand is getting us all off our screens, involving kids in the shopping process and practice decision-making, and is reminding us that some mundane tasks like buying kids clothes can be experiential and means to bond with our little ones.

As an exclusive BOGO offer, buy one item from LivingLoudly.com and receive the second 30% off with my code, MOMSENSE30.

Enjoy living loudly and making memories!

Bedtime Can Be Sweet, Not Stressful Thanks to Mommy’s Bliss

Bedtime Can Be Sweet, Not Stressful Thanks to Mommy’s Bliss

Bedtime Can Be Sweet, Not Stressful Thanks to Mommy’s Bliss 1920 1080 Chase Jennings

Want mom to mom advice? You can trust Mommy’s Bliss to carry you through each stage of motherhood and parenting. They have you covered with pre and postnatal care supplements, babies and kids vitamins, medicines, and probiotics, and now a newly launched sleep product line for toddlers.

A couple months ago, I was introduced to the founders of the brand and after several conversations, I immediately knew the brand was one I wanted to partner with and endorse as an ambassador. I first learned about Mommy’s Bliss when my mom explained the benefits of gripe water, which we’ve been using for generations since key ingredients organic ginger extract and organic fennel extract are staple herbs in Indian home remedies. Ever since my twins were infants, I’ve been using Mommy’s Bliss gripe water to settle their tummies so they could sleep soundly, and I could too.

Gripe Water is where it all started for the family-owned company. It all started when Roshan Kaderali, a mom, pediatric nurse, midwife, and doula who had used Gripe Water to ease infant colic and fussiness for years while working in Scotland. When she moved to the U.S., she was astonished that the “magical” Gripe Water formula she relied on wasn’t available here. So she set out to create Gripe Water and Mommy’s Bliss was born. As the company grew, its mission hasn’t changed: help moms everywhere bond with their babies by creating effective, trusted products that incorporate wise ingredients from around the world.

Now, Roshan’s daughter Yasmin, who’s a mom of two, is at the helm as CEO. She grew up learning from her mom about the “miracle of life,” surrounded by the realities of childbirth and infant health through her mom’s maternity center. After attending college at the University of California, Davis, Yasmin spent two years living in Central America volunteering with programs focused on women and children’s human rights. Inspired to learn more and make a difference, Yasmin pursued an MPH & MBA and continued this work in the non-profit sector, and then was led back to @mommysbliss bringing fresh perspective as a new mom herself. Both Roshan and Yasmin share the dream of helping children and women all over the world to live in bliss, with food, good health, respected human rights and peace.

This year, Mommy’s Bliss launched a toddler sleep line because they truly believe in the importance of #bedtimebliss. It’s no surprise an ongoing challenge we face as parents is getting our kids to SLEEP. Regressions, routines, daylight savings, life in a pandemic! We often have to recalibrate so our little ones can fall asleep at the right time and have a restful night.

I interviewed Pediatric Sleep Expert Nicole Cannon, aka @sleepymamanj, to learn more about the science behind sleep. Nicole is a mom of 3 kids (ages 7, 5, & 3) with her 4th child on the way! Drawing from her expertise as a Maternity and Child Sleep Consultant as a member of the International Maternity Institute and Association of Professional Sleep Consultants, Nicole clears up misconceptions around sleep and explains how melatonin and cortisol affect our sleep cycles. On our podcast interview, we discuss how essential it is to have a bedtime routine in place and and review what to do on those days we’re thrown for a loop and need to call in the reinforcements. That’s where the new sleep line from Mommy’s Bliss comes into play with options for kids 3+ — a gummy, a chewable tablet or liquid — that all contain safe ingredients such as melatonin, magnesium and a bedtime bliss blend of organic chamomile, lemon balm and passionflower.

Some of the best quality time I have with my kids is when we’re reading books at bedtime. I love our conversations, the giggles, and witnessing their imagination take flight. Now that I have toddlers, circumstances are different and “sleeping through the night” varies. I’m glad that I have an arsenal of safe, natural, efficacious products when my kids are having an especially difficult time.

LINKS:

Use this link to save $3.00 on any (1) Mommy’s Bliss sleep product:
https://mommysbliss.com/sleep

Sweet dreams kiddos (and grown-ups too!)

 

Kanika & Nyakio Kamoche Grieco at Diversity & Beauty

Kanika & Nyakio Kamoche Grieco at Diversity & Beauty 2000 1333 Chase Jennings

Should You Dress Your Twins Alike?

Should You Dress Your Twins Alike? 2560 1545 Chase Jennings

If you’re a fellow twin mom, let me start by saying, “I am here for you.” We are in a league of our own because we’ve endured delivering two babies at once (and may have had a NICU experience), know how to tandem breastfeed and bottle feed, have their schedule down pat, and of course have mastered handling double the diapers, baths, and naps along with twice as many hugs, cuddles, and cute clothes! It’s a journey through all the feels (x2) and it’s incredible.

Matchy Matchy?

Many people expect to see identical twins donning matching outfits or fraternal twins wearing complementary colors. I say trust your “mom sense” (your super power of intuition) on outfit choices. It’s undoubtedly easier to buy two of the same garment, but be mindful that their sizes may actually vary. Through my informal research, I’ve found that dressing your twins (triplets, quadruplets, etc.) the same when they’re babies does not have a long term effect on their sense of identity when they’re older. And they do make for the cutest photos!

Same, Same But Different

According to a BBC article, Keith Reed, Chief Executive of the Twins and Multiple Births Association (TAMBA), says it is important for parents to help multiple birth children develop their own identities when they’re older, meaning 2 years old on up. This can be done by dressing them differently and using their individual names rather than calling them “the twins” or “the triplets.” He adds, “If they are used to always being together or always wearing the same clothes, then the older they get the more distressed they may become if you try to make changes. However this does not mean denying their special relationship as one of a multiple. Rather it allows them to see themselves as individuals who have the bonus of being part of a multiple unit.” Womb mates to roommates, I say!

I dress my boy-girl twins in outfits that they feel most comfortable in and resonate with their personal style. My daughter is a problem-solving engineer, and is a girly-girl when it comes to fashion. She loves her House of Sofella pink tulle skirt. Pink is her favorite color and she loves to wear skirts all year long (with a pair of tights underneath during colder months). Her twin brother is protective and affectionate. He loves the color blue and likes to look dapper, yet laid back so his shirt of his choice is often a collared button down. My youngest son just loves being part of the party and is outgoing, gregarious, and always smiling. He is athletic and has a penchant for any sport we can introduce him to as a toddler, so he lives in his t-shirts and fleece joggers.
 

House of Sofella has such a curated collection of styles that are contemporary and chic. I love that the brand allows my kids to have access to European fashion and express themselves in their own unique, special way.

 

Originally posted here on HouseofSofella.com 

weight gain kanika chadda gupta weight loss

Gain Weight During Lockdown? Here’s How to Regain Control

Gain Weight During Lockdown? Here’s How to Regain Control 1920 1080 Chase Jennings

weight gain kanika chadda gupta weight loss

Gain Weight on Lockdown? Here’s How to Regain Control

Over the last two months, much of the country has been in a state of self-isolation, and many of us have put on a few extra pounds. This unwelcome quarantine has led to stress, and, as we all know, stress can lead to overeating.

What Can I do?

If you’ve noticed the scale inching up as the days trudge on, remind yourself that lockdown is not going to last forever. Someday soon, you’ll be back out into the real world, and you’re going to want to look and feel your very best.

Fortunately, there are many ways to reverse the bad habits you may have picked up over the last 60 days. One of these is to adopt healthy stress-busting habits. This is especially important if you are a caregiver since, as Community Home Health Care points out, stress weighs heavily on those that care for others.

Look for new outlets, which might include blogging, exercise, or meditation. Note that none of these suggestions involve cooking or put you in a situation where you would eat as part of a social setting. When you learn to remove food as a comfort item, you won’t be tempted to ingest excess and unnecessary calories.

Next, reframe how you dine. Make a rule that food must be consumed in the kitchen or dining room, so you’ll be less likely to eat in between meals. You’ll also want to make a point to utilize the food you have in your pantry in the most healthful ways possible. A few great examples of healthy recipes you can put together without having to go to the grocery store include spinach tortellini soup and quesadillas made with untraditional ingredients, such as legumes. You also likely have a great base for soups and sandwiches as well as healthy casseroles.

Once you do begin to venture out again, prioritize nutritional foods, such as salads, fruits, and lean proteins. As far as vegetables go, you already know you’re supposed to be eating the rainbow. But if you are one of the many people who can’t stomach the earthy taste of greens, you’re going to need to put in some work retraining yourself on how to eat healthily. According to Precision Nutrition, there are three basic steps to make this happen. These are to challenge yourself to try things you don’t normally eat, pair them with something you do, and then look for ways to cushion the bitterness, which is likely your biggest turn off when it comes to things like kale and asparagus.

Finally, if you’re still having trouble mastering your food intake, it can help to hire a nutritionist. This is an individual, who may post their services on freelance job boards such as Upwork, who can work with your tastes and preferences to help you manage your caloric intake.

Diet and Exercise

Fitness buffs are happy to tell you that the only way to lose weight is to hit the gym and hit the gym hard. This is actually not the case, although exercise is crucial and can help bolster your weight-loss efforts. Even if you’re not used to working out, make a point to add at least 30 minutes of exercise to your day every day. Running, jump roping, and even activities such as kickboxing, are all great ways to lose weight, and come with the added benefit of letting you expel pent-up stress.

If you’ve gained a little weight, don’t worry. We are in the same boat. But if your ultimate goal is to waltz out of your house wearing your pre-pandemic pants, the time to take action is now. Remember, managing your weight starts with what you eat, so start in your pantry. When you reframe the way you look at food, you can make healthy and delicious meals with what you’ve got. And as quarantine comes to a close, remember to prioritize vegetables and other healthy options at the grocery store.

 

Guest post by Jennifer McGregor

Photo Credit: i yunami on Unsplash

Smart Ways to Save Money When You’re Expecting a Baby - Kanika chadda-gupta

Smart Ways to Save Money When You’re Expecting a Baby

Smart Ways to Save Money When You’re Expecting a Baby 1500 1004 Chase Jennings

Smart Ways to Save Money When You’re Expecting a Baby - Kanika chadda-gupta

Having a baby can be stressful for a number of reasons, but financial matters tend to top the list of concerns for expectant parents. The costs of pregnancy prep can really add up! New parents are often overwhelmed by the amount of stuff they need to buy and may find it challenging to afford everything on a tight budget. Thankfully, there are several great ways to cut your household expenses and save money on your baby essentials, so you can grab all those necessities that your little one will need.

Save on Nursery Supplies

As you stock up on baby supplies, keep an eye out for store sales and clearance discounts. You can save a lot of money by shopping around for the best prices on each item you need instead of getting everything from one store. This is a great way to reduce the cost of pricey nursery gadgets like sound machines and video monitors. Best Buy is an excellent place to find deals on electronic nursery essentials, and you can save by searching online for deals before shopping. In this Best Buy shopping guide, Rakuten recommends saving even more by becoming a My Best Buy member, getting free shipping on orders over $35, and shopping the Deal of the Day. If you find a good discount, consider picking up some other helpful electronics like a humidifier and smart thermometer to keep your baby happy and healthy.

Start a Budget

If you don’t have a household budget, now is the time to start one. A budget will help you plan for your expected expenses and ensure that your savings remains intact as you collect everything you need. Start by tracking your spending habits in a spreadsheet, notebook, or budgeting app and identify your problem areas—like shopping, eating out, or entertainment. Look for monthly expenses that you can cut out or reduce as well.

Take Advantage of Gift Registries

Before buying baby supplies yourself, it might be worth it to wait and see what you get from others. Set up a baby registry with a few different stores to let your friends and family know exactly what you want. Parents.com recommends against using your baby registry to ask for luxury items or supplies you don’t necessarily need, like a wipes warmer or bottle warmer. Instead, register for essentials that you would buy anyway. You can never have too many diapers and burp cloths! Many stores offer registry completion discounts to help you buy anything left on your registry after your baby shower or due date, so it can’t hurt to fill your registry up with everything you need.

Search for Gently Used Items

Remember, you don’t have to buy everything brand new. According to Babygaga, certain baby essentials—like clothes and toys—are perfectly fine to buy used as long as you check that they’re clean and safe. You can save big bucks by purchasing these items from consignment shops, thrift stores, and online marketplaces. You may even be able to use baby gear for free by renting from companies like Medela. Just keep in mind that some things are important to buy new, including a crib, car seat, and stroller, to ensure they meet current safety standards.

Smart Ways to Save Money When You’re Expecting a Baby - Kanika chadda-gupta

It’s no secret that having a baby can be costly, but you don’t need a bottomless bank account to make things work. Try not to let financial concerns hamper your new baby excitement. Find ways to cut costs and save on essentials, so you can afford everything you need to welcome your new little bundle of joy.

3 Pain-Free and Stress-Free Ways Busy Moms Can Maintain a Healthy Weight

3 Pain-Free and Stress-Free Ways Busy Moms Can Maintain a Healthy Weight

3 Pain-Free and Stress-Free Ways Busy Moms Can Maintain a Healthy Weight 2000 1339 Chase Jennings

3 Pain-Free and Stress-Free Ways Busy Moms Can Maintain a Healthy Weight

Let’s talk about a touchy subject: maintaining a healthy weight. While the world has moved toward the acceptance of healthy bodies — and we are so here for that positive change — it’s still important for people to find simple, healthy, and effective ways to prevent obesity. That’s because obesity and chronic diseases are still closely linked. If you want to take better care of your health, you can use these effective and painless tips to do so.

Cut Out Those High-Calorie Coffee Drinks

Taking a break at your local coffee shop is a great way to de-stress and decompress after a long morning with the kids. If you’re picking up fancy lattes and blended drinks while you’re there, however, you could be sabotaging your weight loss efforts and your budget. So, consider ditching those expensive and calorie-loaded drinks for homemade pour-over coffee instead. You can snag a top-rated and affordable pour-over coffee maker for the same price as a few of those fancy drinks; plus, you will be cutting out a lot of excess sugar and carbohydrates in the process. If you really miss the flavors of those lattes and specialty drinks, you can also search coffee recipes online to start jazzing up your pour-over coffee with low-sugar and low-calorie additions that won’t throw off your diet. Some coffee beverages have more calories than a few eggs or slices of bacon, so you’re definitely better off preparing your own drinks so you can control the calories and sugar in each cup.

Try Spending a Few Minutes on Meditation

If you’re like most moms, mornings are probably pretty busy in your house. Whether you’re getting your baby fed or getting your older kids ready for school, moms never seem to have a break during the morning rush. That can leave your mental health seriously neglected, which can ultimately impact your weight and other aspects of your physical well-being. So, instead of waking up right before the kids do, why not try getting up a few minutes earlier so you have some time to yourself before things get hectic? If you really want to boost your happiness and health, you can spend those extra minutes on mindful meditation. Getting started with meditation can be tricky at first but once you get the hang of it, you are likely to feel less stressed. Pair your morning meditation with a quick yoga routine, which you can squeeze into as little as 10 minutes,  and you have the perfect recipe for boosting your weight and mood.

Find Fun Workouts That Don’t Feel Like Work

Starting your day with some meditation and power yoga can put you on track toward a healthy weight, but you need a little more exercise to beat obesity and maintain your overall health and well-being. In fact, studies have found that people who exercise at least 30 minutes each day, or a total of 200 minutes per week, tend to weigh less and feel better than those who lead a more sedentary lifestyle. While 30 minutes per day may not sound like a lot to many folks, carving out an extra half hour for exercise can feel like a serious challenge for busy moms. So, instead of stressing yourself out over getting to the gym or getting out for a run, try to find fun and practical ways to stay active during the day. Grab the kids and your dog for a nice evening walk or make it a habit to pace around as you talk on your phone. Want an even more engaging way to workout with your little ones? Then you should definitely try this super-fun playground workout!

Obesity has been linked to so many other serious health issues, so it’s so crucial for moms, and anyone really, to find a balance between maintaining a healthy body and being proud of having a different body. Doing so can mean getting more time to spend with your children as they grow older, and the simple tweaks above can make fighting obesity feel like less of an obligation.

Guest post by Jennifer McGregor

Photo Credit: Pexels

 

The Ultimate Gift Guide for New Moms

The Ultimate Gift Guide for New Moms 2560 1707 Chase Jennings

There’s so much changing for a new mom after the birth of their child that many people don’t think about outside of having a new human being to look after. For one, they often suffer from a severe lack of sleep given their baby’s sleep schedule and need to feed every few hours. Secondly, new moms’ bodies have just been through labor and need time to heal. Third, babies are unpredictable. Even with two active parents taking care of the newborn, there are endless unknowns as the baby grows and many anxious new parents can use all the help they can get!

We’ve created the following list to account for items that may not be on the baby registry but sure can help new moms and new parents in general ease into parenthood.

The Essentials

New parents might not know the ropes just yet unless they have close friends who have gone through the process and they bear witness to the things that worked well for them. Some common missed items are:

Nasal aspirator: Moms swear by it. This contraption sucks boogers out of a baby’s nose with your mouth. It sounds and looks disgusting to the non trained eye, but it is a safe, gentle way of keeping their baby’s nostrils clear to breath better at night.

A dual car seat and stroller: One of the best combinations to get so new parents can easily transfer their sleeping baby from the car to the stroller without struggling to unclip them from everything. Pick up the car seat and pop it in the stroller or vice versa. It’s that easy.

Breast-Feeding Cover: Baby needs to eat every few hours. It’s really impractical for moms to find a private room to breast feed when they are out and about. Instead, with this breast feeding cover, they no longer have to! This cover has an easy viewing window to see how baby is doing while keeping mom covered. It’s easy to put on and take off.

Infant Bouncer: These rockers rock! Babies often love constant movement to feel safe and be lulled to sleep. Help a new mom out with the gift of sleep while their baby sleeps safely clipped in.

Unisex Diaper Bag Backpack: Going anywhere with baby means carrying around a dozen items for changing, feeding, and the occasional milk puke. Be prepared with an easy to carry and go ergonomic diaper backpack that won’t weigh down one shoulder and comes with insulated bottle holders among other things like a built in changing pad.

Take a look at Instagifts.co for more lists specifically catered to new moms. If you swear by a product that isn’t on here, leave a note in the comments below and share!

Guest post by: InstaGifts

How Busy Moms Can Also Keep Aging Parents Healthy and Happy

How Busy Moms Can Also Keep Aging Parents Healthy and Happy 1920 1282 Chase Jennings

Cheerful granny is treating her granddaughter with fresh baked Christmas cookies. Girl is taking one from tray with excitement

Taking care of a family is already such an immense responsibility, and when you are juggling those duties with tasks associated with caring for a senior parent, it’s easy to feel overwhelmed. Caregiver burnout can be a serious risk for children and grandchildren in this situation, but if you are a family caregiver who is feeling overly stressed by your responsibilities, there are some steps you can take to keep aging parents healthy and ease your feelings of stress.

Transitioning Senior Parents to Independent Living

If your parent is simply lonely and not in need of care, they may be better off moving into a local independent living community. In New York, the cost of independent senior living can range from $1,500 to $17,250 per month, and these communities can provide a smaller space and many social opportunities senior parents need to thrive. It may also help to understand that these independent living communities are very different from assisted living and nursing home facilities, in that they do not provide assistance with medical care or tasks of daily living. So, while an independent living community can be a favorable choice for well-abled seniors, it’s also important for family caregivers to be able to recognize when seniors need more care.

Incorporating Simple Exercises into Daily Care Routines

Seniors need regular exercise, like walking, to avoid falls, reduce disease, and fend off other physical ailments that can lead them to need more dedicated care from family members. If you can find time in your day, try to accompany your senior parent on daily walks to provide these health and wellness benefits. If you cannot squeeze a walk into your daily care routine, or if the weather is not favorable for outdoor activities, you can also help your loved one stay healthy with safe indoor exercises. Stretching, working out in a home gym, and following along with fitness videos can be a simple way for both busy moms and aging parents to stay in shape. And if your parent feels like getting out of the house, he/she can always burn calories by walking around a mall or museum, swimming at an indoor pool, or looking for indoor fitness classes.

Utilizing Meal & Grocery Delivery Services for Daily Meal Prep

In addition to providing your aging parents and young children with daily care, you also need to provide them with daily nutrition. That can be a major challenge for busy moms, especially when you cannot seem to find the time to even visit a grocery store, let alone prepare a healthy meal for your extended family. If you have a smartphone, however, you may be able to solve your shopping and meal prep dilemmas by using various food delivery services. For moms who still want to cook meals from scratch, local grocery delivery may be the best option for keeping seniors healthy and other family members happy. If you have a little more room in your budget, and less time in your day, family-friendly meal kits may be a more convenient choice.

Teaching Children About Responsibility By Having Them Help With Care

If you have older children, there’s no reason why they cannot contribute and help you care for your senior parent, as well as your household. For example, you can always ask your children to help with cooking, which will lighten your load and also provide a practical way to enhance their academic skills. Children who cook are learning valuable lessons in math, science, reading comprehension, and communication, in addition to gaining a skill that will better prepare them for adulthood. You can also write out a daily chore list that includes tasks that will make it easier for you to care for grandparents who live in your home, but be sure that the chores you assign to your children are appropriate for their age and abilities.

Living with senior parents when you are also trying to raise a family can come with unique challenges. If you can navigate these challenges and find ways to make your life easier, while keeping an aging parent healthy, you both can make the most of a multigenerational home.

Attribution:

Written by guest author, Karen Weeks

Photo by sk on Unsplash

My Appearance on Good Day New York

My Appearance on Good Day New York 2000 1339 Chase Jennings

Strutting into 2020 like…😸

Thank you Liz Teich for your fashion expertise. You discovered great holiday finds that are on trend and are super affordable.

It was so fun being on FOX Good Day New York with Lori Stokes and Rosanna Scotto. You pronounced my name perfectly btw – Kanika rhymes with Hannukah! 🕎 And how I can I forget hanging out in the green room with Natasha Danna, Erin Doulight and Stella Leo. We worked it ladies!

This reminded of me of my modeling, pageant and newsroom days which feels like a past lifetime ago. Although I’m not as young nor a size 0 any more, I feel empowered, proud to be a working Mama of 3, and am confident in my skin. Cheers to inclusion, diversity, and all women for being the superheroes that we are. 

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Have a ‘good day’! 🗽