Tejal V Patel JD, is a former divorce attorney turned mindfulness, meditation and Ayurveda advocate for moms and kids. She’s the host of the Time-In Talks Podcast, speaker and author of the book Meditation for Kids: 40 Activities To Manage Emotions, Ease Anxiety and Stay Focused.
It’s Tejal’s mission to support moms in their journey to become mindful parents and raise the first generation of mindful children and next generation of peace leaders.
Her fun, practical and simple way of infusing mindfulness and meditation into the lives of modern families in a way that is understandable to kids truly sets her apart from the traditional self-help crowd and makes her a go-to expert for modern moms seeking to raise calm, confident, and compassionate children.
Tejal lives in South Jersey with her husband, sons, and parakeet Skye.
Meet My Guest:
- WEBSITE: TejalVPatel.com
- INSTAGRAM: @TejalVPatel
- TWITTER: @TejalVPatel
- YOUTUBE: Tejal V. Patel
- FACEBOOK: /TejalPatel.tv
- BOOK: Meditation For Kids